JoeyRebecca

Start Weight:(29 Feb 12) 150.0 lb
Current Weight:(21 May 12) 147.5 lb
Goal Weight:120.0 lb
following: Joey Rebecca's Own Diet
performance: losing 1.5 lb a week

Hi - my name is Joey...

Here I go, AGAIN!!!

I have now said I was going to kick this in high gear since August and it's now MARCH!!! I had a wonderful baby boy in June so you know those baby pounds need to go :) I did this before and I lost 27 pounds and kept it off - so I know this can be accomplished.

Enough excuses of I am tired and I want to snack, etc! By summer, I WILL reach my goal and be proud to walk next to my man...LOL, Oh yeah this is supposed to be for me.

I am proud parent of 2 beautiful children, this should be enough of a reason to get healthy... I love you Baylee and Jacob!!!

FatSecret member since: 28 Dec 11

JoeyRebecca's Weight History


JoeyRebecca's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
 


JoeyRebecca's Buddies

Gabbie1018
last weighin: gaining 0.3 lb a week Up
 
mars2kids
last weighin: gaining 0.2 lb a week Up
cosabellaitaly
last weighin: losing 1.3 lb a week Down
 
rosieanna
last weighin: losing 1.5 lb a week Down


JoeyRebecca's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 176kcal | fat: 10.04g | carbs: 3.74g | prot: 18.12g
Spinach and Egg White Quiche
A spinach quiche made with egg whites and no crust.
view complete cookbook

JoeyRebecca's Latest Posts

protien
All great info - good question Gina!
posted 27 Mar 2012, 08:35
JoeyRebecca has submitted 1 post

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JoeyRebecca's journal

22 May 2012

***FIBER AND CARBS*** Trying a new idea and eating low carb just two days a week. So far so good, however I am very low on my fiber. Does anyone have ...

14 May 2012

I am sooo embarrassed and frustrated!!!!!

JoeyRebecca's Recent Food & Exercise

JoeyRebecca's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

JoeyRebecca's Recent Activity

JoeyRebecca's Own Activity

No recent activity.

JoeyRebecca's Buddies

Gabbie1018 commented on Lizzyliz696's Journal Entry.

Other Member Diet Recent Activity

CynthiaVM updated their Food Diary.
pastorg2 recorded a Weigh In at 298.0 lb.
suecon recorded a Weigh In at 160.0 lb.
anniemargaret updated their Food Diary.
Kelkel36 recorded a Weigh In at 185.4 lb.
garrilla01 supported Sugar Waffle's Journal Entry.
jr torres recorded a Weigh In at 135.0 lb.
jwrabbit123 supported Sugar Waffle's Journal Entry.