JoeyRebecca

Start Weight:(29 Feb 12) 150.0 lb
Current Weight:(21 May 12) 147.5 lb
Goal Weight:120.0 lb
following: Joey Rebecca's Own Diet
performance: losing 1.5 lb a week

Hi - my name is Joey...

Here I go, AGAIN!!!

I have now said I was going to kick this in high gear since August and it's now MARCH!!! I had a wonderful baby boy in June so you know those baby pounds need to go :) I did this before and I lost 27 pounds and kept it off - so I know this can be accomplished.

Enough excuses of I am tired and I want to snack, etc! By summer, I WILL reach my goal and be proud to walk next to my man...LOL, Oh yeah this is supposed to be for me.

I am proud parent of 2 beautiful children, this should be enough of a reason to get healthy... I love you Baylee and Jacob!!!

FatSecret member since: 28 Dec 11

JoeyRebecca's Weight History


JoeyRebecca's Latest Member Challenges

499
  Great abs for beginners
status: Completed
ended: 09 Jul 12
view progress
 
 


JoeyRebecca's Buddies

mars2kids
last weighin: losing 1.4 lb a week Down
 
cosabellaitaly
last weighin: gaining 0.3 lb a week Up
Gabbie1018
last weighin: losing 1.6 lb a week Down
 
rosieanna
last weighin: losing 1.5 lb a week Down


JoeyRebecca's Cookbook

cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
cals: 176kcal | fat: 10.04g | carbs: 3.74g | prot: 18.12g
Spinach and Egg White Quiche
A spinach quiche made with egg whites and no crust.
view complete cookbook

JoeyRebecca's Latest Posts

protien
All great info - good question Gina!
posted 27 Mar 2012, 08:35
JoeyRebecca has submitted 1 post

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JoeyRebecca's journal

22 May 2012

***FIBER AND CARBS*** Trying a new idea and eating low carb just two days a week. So far so good, however I am very low on my fiber. Does anyone have ...

14 May 2012

I am sooo embarrassed and frustrated!!!!!
on diet Joey Rebecca's Own Diet  gaining 0.5 lb a week

JoeyRebecca's Recent Food & Exercise

JoeyRebecca's Groups

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

JoeyRebecca's Recent Activity

JoeyRebecca's Own Activity

No recent activity.

JoeyRebecca's Buddies

mars2kids commented on snezica's Journal Entry.

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