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09 March 2014

Weigh-in: 225.0 lb lost so far: 0 lb still to go: 60.0 lb Diet followed reasonably well
   add comment on diet JoeF3's own diet   gaining 5.0 lb a week

29 December 2013

Weigh-in: 175.0 lb lost so far: 3.0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet JoeF3's own diet   losing 0.1 lb a week

27 February 2013

Weigh-in: 180.0 lb lost so far: 0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet JoeF3's own diet   gaining 0.7 lb a week

23 February 2013

Weigh-in: 179.6 lb lost so far: 0 lb still to go: 14.6 lb Diet followed reasonably well
   add comment on diet JoeF3's own diet   losing 1.3 lb a week

20 February 2013

Weigh-in: 179.8 lb lost so far: 0 lb still to go: 14.8 lb Diet followed reasonably well

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JoeF3's weight history


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JoeF3's Own Activity

JoeF3 recorded a Weigh In at 225.0 lb.

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Other Member Diet Recent Activity

Helen laurette recorded a Weigh In at 163.0 lb.
Paketbote recorded a Journal Entry.
jona.peredo recorded a Weigh In at 174.2 lb.
Groovyflute recorded a Weigh In at 155.0 lb.
JMC Legacy added harmony's Crockpot Tuna Casserole recipe to their cook book.
christena1223 supported Outbakjak's Weigh In.
wendijohnson updated their Food Diary.
uranium recorded a Weigh In at 138.2 lb.