JoeF3

Start Weight:(04 Jun 14) 175.0 lb
Current Weight:(04 Jun 14) 175.0 lb
Goal Weight:160.0 lb
following: JoeF3's own diet
performance: losing 4.0 lb a week

FatSecret member since: 19 Oct 10

JoeF3's Weight History


JoeF3's Buddies

Jweb3
last weighin: gaining 0.3 lb a week Up
   
JoeF3 has 1 buddy



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JoeF3's journal

18 April 2012

BF: 13.6 13.8 13.8
on diet JoeF3's own diet  

09 April 2011

Went to a suprise party for dinner. had about 2 chicken quesadillas and assorted fruit, plus a hand full of chips....i still should round out today under ...
on diet JoeF3's own diet  

JoeF3's Recent Food & Exercise

JoeF3's Recent Activity

JoeF3's Own Activity

No recent activity.

JoeF3's Buddies

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Other Member Diet Recent Activity

rafael oli recorded a Weigh In at 163.1 lb.
skwhite recorded a Journal Entry.
heathernorthern3 recorded a Weigh In at 108.0 lb.
heathernorthern recorded a Weigh In at 108.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
glen commented on Frosty Heimdall's Weigh In.
nordrab recorded a Weigh In at 245.0 lb.
maurined supported Kileysmom's Weigh In.