JoeF3
Joined October 2010
Posts
78
Following
1
Followers
1
Weight History

Start Weight
175.0 lb
Lost so far: 0 lb

Current Weight
175.0 lb
Performance: losing 4.0 lb a week

Goal Weight
160.0 lb
Still to go: 15.0 lb

JoeF3's Weight History


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Jweb3
last weighin: gaining 0.3 lb a week Up
   



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JoeF3's journal

18 April 2012

BF: 13.6 13.8 13.8
on diet JoeF3's own diet  

09 April 2011

Went to a suprise party for dinner. had about 2 chicken quesadillas and assorted fruit, plus a hand full of chips....i still should round out today under ...
on diet JoeF3's own diet  

JoeF3's Recent Food & Exercise


JoeF3's Recent Activity

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Other Member Diet Recent Activity

Bibi6205 recorded a Journal Entry.
Arialexx supported ofdwolf's Journal Entry.
kylez28 recorded a Weight Entry at 199.2 lb.
brillopad5912 recorded a Weight Entry at 224.0 lb.
mipiace54 commented on their Journal Entry.
Grogman recorded a Weight Entry at 170.0 lb.
Donna Mashburn supported wholefoodnut's Journal Entry.
Bluecoaster commented on their Journal Entry.