JoeF3
Joined October 2010
Posts
78
Following
1
Followers
1
Weight History

Start Weight
175.0 lb
Lost so far: 0 lb

Current Weight
175.0 lb
Performance: losing 4.0 lb a week

Goal Weight
160.0 lb
Still to go: 15.0 lb

JoeF3's Weight History


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Jweb3
last weighin: gaining 0.3 lb a week Up
   



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JoeF3's journal

18 April 2012

BF: 13.6 13.8 13.8
on diet JoeF3's own diet  

09 April 2011

Went to a suprise party for dinner. had about 2 chicken quesadillas and assorted fruit, plus a hand full of chips....i still should round out today under ...
on diet JoeF3's own diet  

JoeF3's Recent Food & Exercise


JoeF3's Recent Activity

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Other Member Diet Recent Activity

johnwentzville commented on Britt1975's Journal Entry.
Killer7Ksev updated their Exercise Diary.
deMajos recorded a Weight Entry at 140.8 lb.
sylgeren recorded a Weight Entry at 184.5 lb.
mozarela01 recorded a Weight Entry at 193.3 lb.
reginahkmancini recorded a Journal Entry.
goode3 recorded a Weight Entry at 160.8 lb.
jeffwwill updated their Food Diary.