JoeF3

Start Weight:(04 Jun 14) 175.0 lb
Current Weight:(04 Jun 14) 175.0 lb
Goal Weight:160.0 lb
following: JoeF3's own diet
performance: losing 4.0 lb a week

FatSecret member since: 19 Oct 10

JoeF3's Weight History


JoeF3's Buddies

Jweb3
last weighin: gaining 0.3 lb a week Up
   
JoeF3 has 1 buddy



Other Related Links

Members


JoeF3's journal

18 April 2012

BF: 13.6 13.8 13.8
on diet JoeF3's own diet  

09 April 2011

Went to a suprise party for dinner. had about 2 chicken quesadillas and assorted fruit, plus a hand full of chips....i still should round out today under ...
on diet JoeF3's own diet  

JoeF3's Recent Food & Exercise

JoeF3's Recent Activity

JoeF3's Own Activity

No recent activity.

JoeF3's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported TriplikeIdo5150's Journal Entry.
laini_marie updated their Food Diary.
Stephanie328 updated their Exercise Diary.
Lily273 updated their Food Diary.
Marie 99 recorded a Weigh In at 196.5 lb.
turkita9 commented on Ramon_Cornejo's Journal Entry.
ChicaLean supported Magdalena003's Journal Entry.
crystalgio supported imastar's Weigh In.