JoeF3

Start Weight:(04 Jun 14) 175.0 lb
Current Weight:(04 Jun 14) 175.0 lb
Goal Weight:160.0 lb
following: JoeF3's own diet
performance: losing 4.0 lb a week

FatSecret member since: 19 Oct 10

JoeF3's Weight History


JoeF3's Buddies

Jweb3
last weighin: gaining 0.3 lb a week Up
   
JoeF3 has 1 buddy



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JoeF3's journal

18 April 2012

BF: 13.6 13.8 13.8
on diet JoeF3's own diet  

09 April 2011

Went to a suprise party for dinner. had about 2 chicken quesadillas and assorted fruit, plus a hand full of chips....i still should round out today under ...
on diet JoeF3's own diet  

JoeF3's Recent Food & Exercise

JoeF3's Recent Activity

JoeF3's Own Activity

No recent activity.

JoeF3's Buddies

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Other Member Diet Recent Activity

SuccessThisTime58 supported skwhite's Journal Entry.
Deb_N commented on KellyM25's Journal Entry.
alinabutko recorded a Weigh In at 130.7 lb.
Mohan Bhatti recorded a Journal Entry and a Weigh In at 201.1 lb.
Gallina82 and gmartineau are now buddies.
mohamedsamir commented on gingin40's Weigh In.
Meadow Mist commented on Scout1idf's Journal Entry.
jacshadow recorded a Journal Entry and a Weigh In at 135.0 lb.