JoeF3

Start Weight:(04 Jun 14) 175.0 lb
Current Weight:(04 Jun 14) 175.0 lb
Goal Weight:160.0 lb
following: JoeF3's own diet
performance: losing 4.0 lb a week

FatSecret member since: 19 Oct 10

JoeF3's Weight History


JoeF3's Buddies

AmbroseWB
last weighin: losing 0.4 lb a week Down
 
Jweb3
last weighin: gaining 0.3 lb a week Up
JoeF3 has 2 buddies



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JoeF3's journal

18 April 2012

BF: 13.6 13.8 13.8
on diet JoeF3's own diet  

09 April 2011

Went to a suprise party for dinner. had about 2 chicken quesadillas and assorted fruit, plus a hand full of chips....i still should round out today under ...
on diet JoeF3's own diet  

JoeF3's Recent Food & Exercise

JoeF3's Recent Activity

JoeF3's Own Activity

No recent activity.

JoeF3's Buddies

No recent activity.

Other Member Diet Recent Activity

skwhite commented on moondove's Journal Entry.
Giant1 updated their Exercise Diary.
LittleRedFlatBack supported BigBear2015's Journal Entry.
Robscam recorded a Weigh In at 300.0 lb.
khershberger recorded a Weigh In at 133.0 lb.
sara698 commented on their Journal Entry.
Jep1940 recorded a Weigh In at 165.0 lb.
Tca3k1 recorded a Weigh In at 153.4 lb.