Joe Jurich
Joined January 2012
Posts
33
Following
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Weight History

Start Weight
205.0 lb
Lost so far: 8.6 lb

Current Weight
196.4 lb
Performance: gaining 0.5 lb a week

Goal Weight
180.0 lb
Still to go: 16.4 lb
I really let myself go after my divorce about 1 1/2 years ago. Got off my workout routine and put about 20 lbs on. I love to eat! I love to play soccer and I am competing in a difficult road race in April. I need to shed the weight while I get back into my workout routine.

Joe Jurich's Weight History


Joe Jurich's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

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