Joe Jurich

Start Weight:(21 Jan 12) 205.0 lb
Current Weight:(25 Feb 17) 196.0 lb
Goal Weight:180.0 lb
following: Joe Jurich's own diet
performance: losing 2.0 lb a week

I really let myself go after my divorce about 1 1/2 years ago. Got off my workout routine and put about 20 lbs on. I love to eat! I love to play soccer and I am competing in a difficult road race in April. I need to shed the weight while I get back into my workout routine.

FatSecret member since: 21 Jan 12

Joe Jurich's Weight History


Joe Jurich's Cookbook

cals: 117kcal | fat: 4.08g | carbs: 13.38g | prot: 7.37g
Spinach and Chicken Manicotti
A wonderful combination of pasta, ricotta and marble cheese, tender chicken breast and leafy spinach covered with a perfect tomato sauce.
view complete cookbook

Other Related Links

Members


Joe Jurich's Recent Food & Exercise

Joe Jurich's Recent Activity

Joe Jurich's Own Activity

No recent activity.

Joe Jurich's Buddies

No recent activity.

Other Member Diet Recent Activity

ellen vanderberg updated their Exercise Diary.
chathu974 supported bardgroupie's Weight Entry.
Ideal Weight supported thecarb's Journal Entry.
Ryan Rainey commented on their Journal Entry.
Toumina supported DMZur's Journal Entry.
Hany Shendy updated their Food Diary.
smoofy123 recorded a Journal Entry.
kayk recorded a Weight Entry at 164.0 lb.