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Jode Kirk
Jode Kirk
Joined August 2011
Posts
5
Following
0
Followers
0
Weight History
Start Weight
225.0 lb
Lost so far:
9.0 lb
Current Weight
216.0 lb
Performance:
gaining 1.4 lb a week
Goal Weight
225.0 lb
Still to go:
9.0 lb
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Jode Kirk's Weight History
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Jode Kirk's Recent Food & Exercise
1 serving Pringles Original Potato Crisps
1 serving Starbucks Turkey & Swiss Sandwich
3 large Fried Egg
Conditioning exercise (health club)
Bicycling (moderate) - 13/mph
Circuit Training
view diet calendar