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Joannad

Start Weight:	(28 Dec 07) 166.0 lb
Current Weight:	(11 Dec 12) 157.0 lb
Goal Weight:	135.0 lb

following: Joannad's own diet
performance: losing 0.0 lb a week

I am a single mother of 2 kids, 15 and 8. I work full time and go to school full time. I am a active member in my church.

FatSecret member since: 19 Oct 07

Joannad's Weight History

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Joannad's latest member challenges

Mi peso para Mi cumpleanos

status:	Completed
ended:	09 Sep 10
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30 Day Shred Workout again

status:	Completed
ended:	20 Apr 09
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Joannad's journal

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27 January 2009

I exercised for 1 hour! Yeah~

on diet Joannad's own diet

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26 January 2009

I will get on my eliptical for 30 min. and do a cardio work out tape for 45 min.

on diet Joannad's own diet

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Joannad's Recent Food & Exercise

	4 small wing fried chicken wings
	1 Great Starts sandwich mcmuffin
	1 10 strips french fries
	Bicycling (slow) - 11/mph
	Housework

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Joannad's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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30 somethings who have reached their goal and want to maintain their weight.

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Joannad's Recent Activity

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