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Joana Fernand
Joana Fernand
Joined December 2013
Posts
1
Following
0
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0
Weight History
Start Weight
136.7 lb
Lost so far:
0 lb
Current Weight
136.7 lb
Performance:
Steady
Goal Weight
114.6 lb
Still to go:
22.0 lb
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Joana Fernand's Weight History
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Joana Fernand's Recent Food & Exercise
1 cup, with pits, yields Sweet Cherries
1 cup Cooked Green Cabbage (Fat Added in Cooking)
1 cup cooked White Rice
Cardio
Stretching (yoga)
Swimming (moderate)
view diet calendar