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JoanGrove
| Start Weight: | (09 Nov 10) 218.0 lb |
| Current Weight: | (27 Apr 12) 221.5 lb |
| Goal Weight: | 150.0 lb |
following: JoanGrove's own diet
performance: losing 0.7 lb a week
Married 35 years, I've head 15 children with the same guy =) yay for me.. I have kept about 5# from each pregnancy and am having a hard time geting back down to where I would like to be. I've just hired a personal trainer to help me get started. I need to lose 70# so here I go.
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| FatSecret member since: 11 Jan 11 |
 JoanGrove's Weight History
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JoanGrove's journal
Evenings are the hardest. Even when I purpose to not eat it just about jumps at mgr to eat it. To hot for me to exercise this lady 9 days but I'm prop ...
on diet JoanGrove's own diet gaining 0.3 lb a week
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Boy if I didnt have to go through the supper hour I'd do pretty well. I started Lindsay Fultons running plan 5-1, 4-1, 3-1, 2-1, 1-1, run/walk@ 5 mph/3 ...
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