Jo711

Start Weight:(06 Jul 10) 140.0 lb
Current Weight:(06 Jul 10) 140.0 lb
Goal Weight:115.0 lb
following: Weight Watchers
performance: Steady

FatSecret member since: 30 Jun 10

Jo711's Weight History


Jo711's Cookbook

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
cals: 199kcal | fat: 4.51g | carbs: 12.08g | prot: 27.47g
Beef & Broccoli Crock Pot
A hearty crock pot with beef and broccoli.
view complete cookbook

Other Related Links

Members

Weight Watchers


Jo711's Groups

Finding the energy to diet with Fibromyalgia
Support with dieting issues to help you get through the day for those dealing with Fibromyalgia.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

Last Chance 60 Plus
We are 60 years old and more. It is not healthy to keep up the way we have been eating nor to be this heavy.

60+ with 10-25 lbs to Lose
60+ with 10-25 pounds to lose.

Fibromyaligia and weight loss
A support group for people who suffer from fibromyalgia or similar medical condtions

Jo711's Recent Activity

Jo711's Own Activity

No recent activity.

Jo711's Buddies

No recent activity.

Weight Watchers Recent Activity

DeborahKerby recorded a Weigh In at 227.0 lb.
kids3dogs3 updated their Food Diary.
jk125 recorded a Weigh In at 273.4 lb.
ruby128 recorded a Weigh In at 206.0 lb.
syconrad06 recorded a Weigh In at 117.5 lb.
nanaSmith recorded a Weigh In at 178.5 lb.
LaurieTX recorded a Weigh In at 165.0 lb.
BigBelle supported NatashaChiara's Journal Entry.