Jnel

following: Jnel's own diet
performance: losing 1.0 lb a week

FatSecret member since: 27 Oct 09

Jnel's Weight History

I have the flu right now so I am not working out and eating is not very high on my list of things to do for the past couple days. :(

on diet Jnel's own diet losing 1.0 lb a week

Well, it's about time I lost a pound or two. Still trying to focus and not be dissapointed.

on diet Jnel's own diet losing 3.5 lb a week

	1/2 oz cheddar cheese
	2 tbsps half and half
	4 cups coffee
	Conditioning exercise (health club)
	Conditioning exercise (health club)

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

No recent activity.

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