Start Weight:(10 Dec 12) 190.0 lb
Current Weight:(27 Apr 14) 180.0 lb
Goal Weight:170.0 lb
following: Jlapke's own diet
performance: losing 0.2 lb a week

FatSecret member since: 10 Dec 12

Jlapke's Weight History

Jlapke's Buddies

last weighin: steady Steady
Jlapke has 1 buddy

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Jlapke's journal

10 December 2012

Day 1 of action. So far today I have consumed: 1 coffee, cream & sugar Steak stroganoff 1 dr pepper
on diet Jlapke's own diet  

Jlapke's Recent Food & Exercise

Jlapke's Recent Activity

Jlapke's Own Activity

No recent activity.

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