Jlapke

Start Weight:(10 Dec 12) 190.0 lb
Current Weight:(27 Apr 14) 180.0 lb
Goal Weight:170.0 lb
following: Jlapke's own diet
performance: losing 0.2 lb a week

FatSecret member since: 10 Dec 12

Jlapke's Weight History


Jlapke's Buddies

DizzyF
last weighin: steady Steady
   
Jlapke has 1 buddy



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Jlapke's journal

10 December 2012

Day 1 of action. So far today I have consumed: 1 coffee, cream & sugar Steak stroganoff 1 dr pepper
on diet Jlapke's own diet  

Jlapke's Recent Food & Exercise

Jlapke's Recent Activity

Jlapke's Own Activity

No recent activity.

Jlapke's Buddies

No recent activity.

Other Member Diet Recent Activity

glen commented on suzytrws's Journal Entry.
erikahollister commented on fred4win's Journal Entry.
bobb1966 recorded a Weigh In at 220.5 lb.
joannnz recorded a Weigh In at 114.2 lb.
acmiller10 recorded a Weigh In at 128.8 lb.
Steven Lloyd supported suzytrws's Journal Entry.
debrafrederick commented on their Journal Entry.
FloridaAngel supported their Journal Entry.