Jlapke

Start Weight:(10 Dec 12) 190.0 lb
Current Weight:(27 Apr 14) 180.0 lb
Goal Weight:170.0 lb
following: Jlapke's own diet
performance: losing 0.2 lb a week

FatSecret member since: 10 Dec 12

Jlapke's Weight History


Jlapke's Buddies

DizzyF
last weighin: steady Steady
   
Jlapke has 1 buddy



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Jlapke's journal

10 December 2012

Day 1 of action. So far today I have consumed: 1 coffee, cream & sugar Steak stroganoff 1 dr pepper
on diet Jlapke's own diet  

Jlapke's Recent Food & Exercise

Jlapke's Recent Activity

Jlapke's Own Activity

No recent activity.

Jlapke's Buddies

No recent activity.

Other Member Diet Recent Activity

veraniusk recorded a Weigh In at 211.6 lb.
Peter.child@msn.com recorded a Weigh In at 162.5 lb.
BoriJess recorded a Journal Entry and a Weigh In at 173.2 lb.
Suzy q123 recorded a Weigh In at 208.0 lb.
wholefoodnut commented on Deb_N's Journal Entry.
ChicaLean commented on mgrill's Journal Entry.
kattay commented on mrsmole's Journal Entry.
Tracy L Trivett supported Tulipgirl6's Journal Entry.