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Jkdurbin > Favorite Meals

Metagenics Shake


Suitable for:
    Breakfast
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 58
Calories 140
 
% Daily Values*
Total Fat 6.5g 10%
  Saturated Fat 1.25g 6%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 225mg 9%
Potassium 390mg  
Total Carbohydrate 14.5g 5%
  Dietary Fiber 3g 12%
  Sugars 4.5g  
Protein 8.5g  
 
Vitamin A 35% Vitamin C 150%
Calcium 35% Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (42%)
 
Protein (17%)
Carbohydrates, 14.5g (41%) Fat, 6.5g (42%) Protein, 8.5g (17%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Jkdurbin on 06 Apr 12.



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 Nutrition summary:

There are 140 calories in Metagenics Shake
Calorie break-down: 42% fat, 41% carbs, 17% protein
(per meal)

Recently eaten by:

Jkdurbin
last weighin: losing 2.6 lb a week Down


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