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Jkdurbin > Favorite Meals

Metagenics Shake

Suitable for:
Nutrition Facts
Serving Size: 1 meal
Amount Per Serving
Calories from Fat 58
Calories 140
% Daily Values*
Total Fat 6.5g 10%
  Saturated Fat 1.25g 6%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 225mg 9%
Potassium 390mg  
Total Carbohydrate 14.5g 5%
  Dietary Fiber 3g 12%
  Sugars 4.5g  
Protein 8.5g  
Vitamin A 35% Vitamin C 150%
Calcium 35% Iron 7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (38%)
Fat (39%)
Protein (23%)
* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member Jkdurbin on 06 Apr 12.

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 Nutrition summary:

There are 140 calories in Metagenics Shake
Calorie break-down: 39% fat, 39% carbs, 23% protein
(per meal)

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last weighin: losing 2.6 lb a week Down

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