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JillianPh's Journal

JillianPh's Profile |Send a Message | Weight History

showing entries 6 to 10 of 14

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09 May 2013

Weigh-in: 143.0 lb

lost so far: 1.0 lb

still to go: 23.0 lb

Diet followed reasonably well

add comment steady weight

03 May 2013

Weigh-in: 143.0 lb

lost so far: 1.0 lb

still to go: 23.0 lb

Diet followed 100%

add comment losing 7.0 lb a week

27 April 2013

I just began on the Atkins induction phase - once again. I lost 25 lbs on it in 2009. I stopped and gained it all back slowly. I have now tipped the scales at one of my all-time high weights.

I attempted the Atkins last October without success. I couldn't put my finger on the problem. I am not drinking diet soda. I drank too much in my failed fall diet.

I am hoping to get into the groove soon.

This morning I slipped and threw a breath mint in my mouth.

(1 comment)

27 April 2013

Weigh-in: 149.0 lb

lost so far: 0 lb

still to go: 29.0 lb

Diet followed 100%

add comment gaining 0.5 lb a week

02 November 2012

Weigh-in: 136.0 lb

lost so far: 8.0 lb

still to go: 16.0 lb

Diet followed 100%

(1 comment) losing 1.6 lb a week

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