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Jflow2284

Start Weight:	(08 May 12) 145.0 lb
Current Weight:	(27 May 12) 146.0 lb
Goal Weight:	130.0 lb

following: Jflow2284's own diet
performance: losing 2.5 lb a week

FatSecret member since: 07 May 12

Jflow2284's Weight History

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Jflow2284's latest member challenges

298

WAIST LOSS CHALLENGE

status:	Completed
ended:	06 Aug 12
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Jflow2284's buddies

	Lifesatrip on diet Belly Fat Cure (Jorge Cruise)
	buddies only

	dallen408 on diet dallen408's own diet
	buddies only

Jflow2284 has 2 buddies

Jflow2284's journal

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14 June 2012

I need to weigh myself but I don't want to!!! Im probably won't like what I will see :(

on diet Jflow2284's own diet

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12 June 2012

Food intake was not Good :( i went to zumba!!!! It felt good to be active I need to stick to it !!!

on diet Jflow2284's own diet

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Jflow2284's Recent Food & Exercise

	1 serving Raw Mixed Unsalted Nuts
	2 cups Coffee (Brewed From Grounds)
	4 servings York Peppermint Creamer
	Walking (slow) - 2/mph

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Jflow2284's Recent Activity

Jflow2284's own activity

No recent activity.

Jflow2284's Buddies

Lifesatrip recorded a journal and a weigh in at 138.5 lb.

Other Member Diet Recent Activity

	jashlds recorded a weigh in at 214.2 lb.
	detective203 recorded a weigh in at 166.5 lb.
	Rob caplette recorded a weigh in at 280.0 lb.
	catwi3boyz recorded a journal and a weigh in at 155.0 lb.
	Dwanya recorded a weigh in at 193.0 lb.
	fatdanny recorded a weigh in at 188.7 lb.
	Alec101 updated their Exercise Diary.
	Filosofy recorded a weigh in at 212.8 lb.