JesterZ602

Start Weight:(23 Jan 13) 110.5 lb
Current Weight:(24 Aug 13) 114.5 lb
Goal Weight:115.0 lb
following: JesterZ602's own diet
performance: gaining 0.0 lb a week

FatSecret member since: 23 Jan 13

JesterZ602's Weight History


JesterZ602's Cookbook

cals: 96kcal | fat: 7.15g | carbs: 7.62g | prot: 2.85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

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JesterZ602's journal

24 January 2013

Breakfast: 2 small whole grain waffles with 1 Tbsp. olive oil based margarine and 1/4 cup maple syrup, 3/4 cup blueberries, 8 oz. low-fat milk Morning ...
on diet JesterZ602's own diet  

23 January 2013

I should be eating 80g of sugar, 250g of carbs, and 100g of fat per day with my 2,700 calorie diet to gain weight healthily.
on diet JesterZ602's own diet  

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