Jester0569 - Member

Jester0569

Joined May 2016

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Weight History

Start Weight

296.5 lb

Lost so far: 12.5 lb

Current Weight

284.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

275.5 lb

Still to go: 8.5 lb

Jester0569's Weight History

	1 cup Milk (2% Lowfat with Added Vitamin A)
	1 1/2 servings Kellogg's Frosted Flakes
	2 servings Food Club Cereal
	Desk Work
	Walking (brisk) - 4/mph
	Walking (moderate) - 3/mph