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Jessicaaaa > Favorite Meals

Pineapple mango sorbet


Suitable for:
    Snacks/Other
Nutrition Facts
Serving Size 1 meal
 
Amount Per Serving
Calories from Fat 9
Calories 366
 
% Daily Values*
Total Fat 1.04g 2%
  Saturated Fat 0.256g 1%
  Polyunsaturated Fat 0.242g  
  Monounsaturated Fat 0.23g  
Cholesterol 0mg 0%
Sodium 6mg 0%
Potassium 1006mg  
Total Carbohydrate 95.71g 32%
  Dietary Fiber 8.2g 33%
  Sugars 75.28g  
Protein 3.25g  
 
Vitamin A 29% Vitamin C 147%
Calcium 7% Iron 7%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
18%
of RDI*
(366 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (97%)
 
Fat (3%)
 
Protein (0%)
Carbohydrates, 95.71g (97%) Fat, 1.04g (3%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Others, Snacks, Sweets, etc
The information specified for this meal was submitted and shared by member Jessicaaaa on 17 Aug 09.

Foods in this Meal

Bananas
1 medium (7" to 7-7/8" long)
Lemon Juice
0.4 lemon yields
Mangos
1 cup sliced
Pineapple (Solids and Liquids, Juice Pack, Canned)
1 cup crushed, sliced, or chunks


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 Nutrition summary:

There are 366 calories in Pineapple mango sorbet
Calorie break-down: 3% fat, 100% carbs, 0% protein
(per meal)

Recently eaten by:

Jessicaaaa
last weighin: gaining 0.2 lb a week Up


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