Jessica1082000
Joined February 2013
Posts
1
Following
0
Followers
0
Weight History

Start Weight
280.0 lb
Lost so far: 0 lb

Current Weight
280.0 lb
Performance: Steady

Goal Weight
125.0 lb
Still to go: 155.0 lb

Jessica1082000's Weight History


Jessica1082000's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 382kcal | fat: 4.46g | carbs: 14.80g | prot: 71.21g
Cheesy Chicken and Spinach
A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.
view complete cookbook

Other Related Links

Members

r/keto



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Other Member Diet Recent Activity

thsiun commented on amandakane1's Journal Entry.
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Katydiddler recorded a Weight Entry at 154.0 lb.
WendyMaq recorded a Journal Entry and a Weight Entry at 221.2 lb.