Jessica1082000

Start Weight:(07 Feb 13) 280.0 lb
Current Weight:(07 Feb 13) 280.0 lb
Goal Weight:125.0 lb
following: r/keto
performance: Steady

FatSecret member since: 07 Feb 13

Jessica1082000's Weight History


Jessica1082000's Cookbook

cals: 92kcal | fat: 4.23g | carbs: 4.15g | prot: 10.29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 309kcal | fat: 12.06g | carbs: 5.06g | prot: 43.66g
Cheesy Chicken Cordon Bleu
A great way to have tasty chicken cordon bleu with less fat and a more flavorful coating without adding an egg.
cals: 340kcal | fat: 11.44g | carbs: 5.70g | prot: 50.70g
Asian Lettuce Wraps
A quick, delicious Asian inspired meal for anytime.
cals: 382kcal | fat: 4.46g | carbs: 14.80g | prot: 71.21g
Cheesy Chicken and Spinach
A delicious and inspiring main dish that will combines all your nutrition needs in a bowl.
view complete cookbook

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r/keto


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Other Member Diet Recent Activity

mskestrela supported lizzi1221's Weigh In.
bebegunn supported CandissTC's Journal Entry.
LadyinDenim commented on stevieweevie's Weigh In.
tina1098 commented on JeffinAurora's Weigh In.
Steven Lloyd commented on jwrabbit123's Weigh In.
Bland450 recorded a Weigh In at 188.1 lb.
tena11 recorded a Weigh In at 158.0 lb.
booner recorded a Weigh In at 228.0 lb.