Jesse Schwartz
Joined January 2013
Posts
25
Following
0
Followers
0
Weight History

Start Weight
237.0 lb
Lost so far: 5.0 lb

Current Weight
242.0 lb
Performance: losing 0.1 lb a week

Goal Weight
205.0 lb
Still to go: 37.0 lb

Jesse Schwartz's Weight History


Jesse Schwartz's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 160kcal | fat: 9.70g | carbs: 7.18g | prot: 11.87g
Spinach Quiche II
A very simple low carb recipe you can make ahead of time.
cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


Jesse Schwartz's journal

15 May 2015

So fat!!!

21 July 2014

Yikes!!!!

Jesse Schwartz's Recent Food & Exercise


Jesse Schwartz's Recent Activity

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Other Member Diet Recent Activity

etheriau_test2 recorded a Weight Entry at 155.3 lb.
Rose Hala updated their Food Diary.
lowry1 updated their Exercise Diary.
Hany Shendy submitted a diet Tip.
Katyushusha recorded a Journal Entry.
mimi2525 recorded a Weight Entry at 129.6 lb.
sandorferenczi supported Katyushusha's Journal Entry.
0leczek recorded a Weight Entry at 214.3 lb.