Jesse Schwartz

Start Weight:(28 Oct 13) 237.0 lb
Current Weight:(19 Aug 14) 235.0 lb
Goal Weight:205.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 1.2 lb a week

FatSecret member since: 09 Jan 13

Jesse Schwartz's Weight History


Jesse Schwartz's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 160kcal | fat: 9.70g | carbs: 7.18g | prot: 11.87g
Spinach Quiche II
A very simple low carb recipe you can make ahead of time.
cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook

Other Related Links

Members

Low Carb High Protein (MD Diet)


Jesse Schwartz's journal

21 July 2014

Yikes!!!!
on diet Low Carb High Protein (MD Diet)  gaining 1.1 lb a week

09 January 2013

I'm still fat

Jesse Schwartz's Recent Food & Exercise

Jesse Schwartz's Recent Activity

Jesse Schwartz's Own Activity

Jesse Schwartz recorded a Weigh In at 235.0 lb.
Jesse Schwartz added smilingrandma's Sausage Frittata II recipe to their cook book.
Jesse Schwartz recorded a Journal Entry and a Weigh In at 240.0 lb.

Jesse Schwartz's Buddies

No recent activity.

Other Member Diet Recent Activity

TAIC69 supported Deb_N's Journal Entry.
Irvsol recorded a Weigh In at 174.2 lb.
Endlichnichtraucher recorded a Weigh In at 133.4 lb.
TK4130 recorded a Weigh In at 145.4 lb.
Deb_N commented on angd421's Weigh In.
kittybleker recorded a Weigh In at 171.5 lb.
Me6y submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.