Jesse Schwartz

Start Weight:(28 Oct 13) 237.0 lb
Current Weight:(06 Apr 14) 224.0 lb
Goal Weight:210.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 1.0 lb a week

FatSecret member since: 09 Jan 13

Jesse Schwartz's Weight History


Jesse Schwartz's Cookbook

cals: 160kcal | fat: 9.70g | carbs: 7.18g | prot: 11.87g
Spinach Quiche II
A very simple low carb recipe you can make ahead of time.
cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
cals: 186kcal | fat: 8.99g | carbs: 3.71g | prot: 23.33g
Pan Fried Tilapia
A quick and easy fish supper with lovely flavors.
view complete cookbook

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Members

Low Carb High Protein (MD Diet)


Jesse Schwartz's journal

09 January 2013

I'm still fat

Jesse Schwartz's Recent Food & Exercise

Jesse Schwartz's Recent Activity

Jesse Schwartz's Own Activity

Jesse Schwartz recorded a Weigh In at 224.0 lb.
Jesse Schwartz recorded a Weigh In at 229.0 lb.

Jesse Schwartz's Buddies

No recent activity.

Other Member Diet Recent Activity

adavis84 recorded a Weigh In at 212.5 lb.
skwhite supported Kate_welsh09's Journal Entry.
ShrinkingNinja recorded a Weigh In at 238.9 lb.
Millsblah updated their Exercise Diary.
Azswag recorded a Weigh In at 186.6 lb.
SignEagle23 recorded a Journal Entry and a Weigh In at 119.0 lb.
melon7 recorded a Weigh In at 141.0 lb.
kgharris commented on their Journal Entry.