Jesse Schwartz

Start Weight:(28 Oct 13) 237.0 lb
Current Weight:(19 Aug 14) 235.0 lb
Goal Weight:205.0 lb
following: Low Carb High Protein (MD Diet)
performance: losing 1.2 lb a week

FatSecret member since: 09 Jan 13

Jesse Schwartz's Weight History


Jesse Schwartz's Cookbook

cals: 270kcal | fat: 21.88g | carbs: 1.79g | prot: 14.60g
Sausage Frittata II
A tasty hot sausage frittata, perfect for any time of the day.
cals: 160kcal | fat: 9.70g | carbs: 7.18g | prot: 11.87g
Spinach Quiche II
A very simple low carb recipe you can make ahead of time.
cals: 263kcal | fat: 5.56g | carbs: 33.23g | prot: 31.64g
Thai Style Steamed Fish
Delicious, packed with flavour and spice and low in fat.
cals: 153kcal | fat: 1.12g | carbs: 41.16g | prot: 9.38g
Crunchy Onion Rings
Healthy, delicious onion rings.
cals: 199kcal | fat: 7.94g | carbs: 4.76g | prot: 25.42g
Broiled Sweet Chili Sesame Soy Salmon
Delicious Asian-themed, simple and quick salmon recipe. Match with dirty rice or crisy rice noodles.
view complete cookbook

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Members

Low Carb High Protein (MD Diet)


Jesse Schwartz's journal

21 July 2014

Yikes!!!!
on diet Low Carb High Protein (MD Diet)  gaining 1.1 lb a week

09 January 2013

I'm still fat

Jesse Schwartz's Recent Food & Exercise

Jesse Schwartz's Recent Activity

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Other Member Diet Recent Activity

Stinus updated their Exercise Diary.
yotika recorded a Journal Entry and a Weigh In at 127.9 lb.
in progress updated their Food Diary.
Lassi1 recorded a Weigh In at 164.0 lb.
Dots83 updated their Food Diary.
JoRogan recorded a Weigh In at 147.0 lb.
bomjardim recorded a Weigh In at 145.5 lb.
tasneem33 recorded a Weigh In at 161.2 lb.