	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

Jessabelle_Lynn

Start Weight:	(06 May 09) 197.0 lb
Current Weight:	(19 Nov 09) 160.0 lb
Goal Weight:	160.0 lb

following: Weight Watchers
performance: losing 1.3 lb a week

FatSecret member since: 01 Oct 09

Jessabelle_Lynn's Weight History

view Jessabelle_Lynn's complete history

Jessabelle_Lynn's buddies

	carmelukis on diet Weight Watchers
	last weighin: losing 2.0 lb a week

	MomofTwoGirls on diet Weight Watchers
	buddies only

Jessabelle_Lynn has 2 buddies

Jessabelle_Lynn's cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g

Turkey Enchilada Casserole

Layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.

cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g

Cinnamon Oatmeal Pancakes

Excellent smashing oatmeal pancakes.

view complete cookbook

Jessabelle_Lynn's journal

(2 comments)

19 November 2009

Finally made my goal!@!!#!)#@(%*

on diet Weight Watchers losing 1.3 lb a week

add comment

12 November 2009

Worked out everday - can't drop this final pound!

on diet Weight Watchers losing 0.3 lb a week

view complete journal

Jessabelle_Lynn's Recent Food & Exercise

	1/2 oz chinese barbecue sauce
	1/2 cup, cooked rice
	1 cup, shredded or chopped salad
	Exercise machine (moderate)

view diet calendar

Jessabelle_Lynn's Recent Activity

Jessabelle_Lynn's own activity

	submitted a diet tip.
	recorded a journal entry.
	submitted a diet tip.
	recorded a journal entry.

Jessabelle_Lynn's Buddies

	carmelukis recorded a weigh in.
	MomofTwoGirls commented on poet-in-motion's journal.

Weight Watchers Recent Activity

	coerbo recorded a weigh in.
	rosieg82 recorded a weigh in.
	yoyo22 recorded a journal entry.
	DianaStar updated their exercise diary.
	LizinCanada recorded a weigh in.
	Krin91 recorded a weigh in.
	madaboutmoose commented on abbadabba's journal.
	thindependence updated their food diary.