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Jessabelle_Lynn
Jessabelle_Lynn
Joined October 2009
Posts
14
Following
1
Followers
1
Weight History
Start Weight
197.0 lb
Lost so far:
22.6 lb
Current Weight
174.4 lb
Performance:
gaining 0.0 lb a week
Goal Weight
160.0 lb
Still to go:
14.4 lb
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Jessabelle_Lynn's Weight History
view Jessabelle_Lynn's complete history
Following
carmelukis
last weighin:
losing 0.6 lb a week
Jessabelle_Lynn's Cookbook
cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
cals: 196kcal | fat: 2.82g | carbs: 31.71g | prot: 11.59g
Cinnamon Oatmeal Pancakes
Excellent oatmeal pancakes make for a smashing breakfast.
view complete cookbook
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Jessabelle_Lynn's Recent Food & Exercise
6 oz Russet Potatoes (Flesh and Skin)
1/2 oz Blueberries
1 cup cooked White Rice
Stretching (yoga)
Housework
Exercise machine (fast)
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Jessabelle_Lynn's Groups
20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.
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