Jess Pie

Start Weight:(06 Jan 12) 184.1 lb
Current Weight:(25 Jan 15) 158.3 lb
Goal Weight:143.3 lb
following: Jess Pie's own diet
performance: losing 1.4 lb a week

FatSecret member since: 06 Jan 12

Jess Pie's Weight History

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just wondering if people have had any experience of this weight loss aid and if they would recommend it or the opposite?
posted 29 Apr 2012, 15:19
massively dejected.

The past 2 weeks I've only lost 1 pound. 1 measly little pound! i'm feeling like...all this effort and no effect why am I bothering? what am I doing wrong. I exercise every day I'm eating a normal amount. what could I do to do better?

posted 02 Mar 2012, 15:24
How do i change my rdi? I think it must be way too high at the moment. x
posted 19 Feb 2012, 03:51
dejected :-(
lost 5lb the first week of my dieting and in spite of doing about the same kind of exercise and feeling as though i even ate a little healthier i only lost 2lb in my second week. it makes me feel like i'm not making the progress i want when it you have to work so hard for so little. I know 2lb a week is a healthy amount but at this rate I wont get anywhere by bikini season. I was really hoping to feel happy wearing one this summer. any ideas to help me get to at least 3lb a week? xxx
posted 29 Jan 2012, 14:36
how much fat?
hello! i'm actually seriously trying to diet for the first time in my life (long overdue). I feel as though I'm not eating an unhealthy amount, my portion sizes are very controlled and i drink a lot of water. For some reason when I input my food into the diet calender I always have way too much fat. or do I? to lose weight what kind of amount of fat should I be looking to limit myself to in one day? any advice or help would be really appreciated. thanks fellow dieters! xxx
posted 14 Jan 2012, 06:26
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