Start Weight:(28 Nov 11) 164.4 lb
Current Weight:(09 Feb 16) 166.6 lb
Goal Weight:150.0 lb
following: JerseyCapone's own diet
performance: gaining 0.3 lb a week

Just working hard and trying to eat healthy to be a better version of me

FatSecret member since: 28 Nov 11

JerseyCapone's Weight History

JerseyCapone's Latest Member Challenges

  Spring Forward 15 lbs lighter
status: Completed
ended: 17 Mar 14
view progress

JerseyCapone's Buddies

not sharing weight
not sharing weight
buddies only
JerseyCapone has 3 buddies

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JerseyCapone's journal

04 July 2015

Day 1 of Wild Rose Cleanse - something has to work!!
on diet JerseyCapone's own diet  gaining 3.0 lb a week

25 June 2015

20 jumping jacks 15 cleans w/ball 2 lengths Samson Stretch 10 inch worm pushups 20 back extensions 20 leg swings Strength Week 11 Day 2 Back Squat ...

JerseyCapone's Recent Food & Exercise

JerseyCapone's Recent Activity

JerseyCapone's Own Activity

JerseyCapone updated their Food Diary.
JerseyCapone commented on willowtree444's Journal Entry.
JerseyCapone recorded a Weigh In at 166.6 lb.

JerseyCapone's Buddies

No recent activity.

Other Member Diet Recent Activity

Wayneferr recorded a Journal Entry and a Weigh In at 218.0 lb.
Steven Lloyd commented on jparlett's Journal Entry.
dboza supported scby99's Journal Entry.
Zebeth supported punkin5053's Journal Entry.
thorkils recorded a Weigh In at 164.2 lb.
Gapedi recorded a Weigh In at 231.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Travins recorded a Journal Entry and a Weigh In at 154.8 lb.