JerseyCapone

Start Weight:(28 Nov 11) 164.4 lb
Current Weight:(04 Jul 15) 169.0 lb
Goal Weight:145.0 lb
following: JerseyCapone's own diet
performance: gaining 3.0 lb a week

Just working hard and trying to eat healthy to be a better version of me

FatSecret member since: 28 Nov 11

JerseyCapone's Weight History


JerseyCapone's Latest Member Challenges

110
  Spring Forward 15 lbs lighter
status: Completed
ended: 17 Mar 14
view progress
 
 


JerseyCapone's Buddies

willowtree444
not sharing weight
 
stellaellaola
not sharing weight
jadehignett
buddies only
   
JerseyCapone has 3 buddies



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JerseyCapone's journal

04 July 2015

Day 1 of Wild Rose Cleanse - something has to work!!
on diet JerseyCapone's own diet  gaining 3.0 lb a week

25 June 2015

20 jumping jacks 15 cleans w/ball 2 lengths Samson Stretch 10 inch worm pushups 20 back extensions 20 leg swings Strength Week 11 Day 2 Back Squat ...

JerseyCapone's Recent Food & Exercise

JerseyCapone's Recent Activity

JerseyCapone's Own Activity

JerseyCapone recorded a Journal Entry and a Weigh In at 169.0 lb.
JerseyCapone recorded a Journal Entry.
JerseyCapone recorded a Journal Entry.
JerseyCapone recorded a Journal Entry.

JerseyCapone's Buddies

No recent activity.

Other Member Diet Recent Activity

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Gail Murray recorded a Weigh In at 151.0 lb.
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Tassos67 updated their Exercise Diary.
Meadliz recorded a Journal Entry and a Weigh In at 173.3 lb.