JerseyCapone

Start Weight:(28 Nov 11) 164.4 lb
Current Weight:(06 Mar 15) 159.4 lb
Goal Weight:140.0 lb
following: JerseyCapone's own diet
performance: losing 0.4 lb a week

Just working hard and trying to eat healthy to be a better version of me

FatSecret member since: 28 Nov 11

JerseyCapone's Weight History


JerseyCapone's Latest Member Challenges

110
  Spring Forward 15 lbs lighter
status: Completed
ended: 17 Mar 14
view progress
 
 


JerseyCapone's Buddies

willowtree444
not sharing weight
 
stellaellaola
not sharing weight
jadehignett
buddies only
   
JerseyCapone has 3 buddies



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JerseyCapone's journal

11 May 2015

20 jumping jacks 10 squats 20 overhead lunges with dowel 10 good mornings 10 kb swings - 12 lbs 10 kb squats - 12 lbs 20 leg swings Week 5 Day 1 ...

06 May 2015

200m run 30 single skips 20 backwards skips 10 medicine ball cleans 10 ring dips Runners stretch WOD 1   row 2000m - 9:26 rest for 3 minutes then   ...

JerseyCapone's Recent Food & Exercise

JerseyCapone's Recent Activity

JerseyCapone's Own Activity

JerseyCapone recorded a Journal Entry.
JerseyCapone recorded a Journal Entry.
JerseyCapone recorded a Journal Entry.
JerseyCapone recorded a Journal Entry.

JerseyCapone's Buddies

No recent activity.

Other Member Diet Recent Activity

Nompulo recorded a Weigh In at 202.8 lb.
Bib77 recorded a Weigh In at 164.0 lb.
Grebert recorded a Weigh In at 235.2 lb.
shannaghan recorded a Weigh In at 213.2 lb.
brucelow recorded a Journal Entry and a Weigh In at 211.6 lb.
lapsang updated their Food Diary.
Charming12 updated their Food Diary.
Veprik recorded a Weigh In at 186.5 lb.