JerseyCapone

Start Weight:(28 Nov 11) 164.4 lb
Current Weight:(06 Mar 15) 159.4 lb
Goal Weight:140.0 lb
following: JerseyCapone's own diet
performance: losing 0.4 lb a week

Just working hard and trying to eat healthy to be a better version of me

FatSecret member since: 28 Nov 11

JerseyCapone's Weight History


JerseyCapone's Latest Member Challenges

110
  Spring Forward 15 lbs lighter
status: Completed
ended: 17 Mar 14
view progress
 
 


JerseyCapone's Buddies

willowtree444
not sharing weight
 
stellaellaola
not sharing weight
jadehignett
buddies only
   
JerseyCapone has 3 buddies



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JerseyCapone's journal

13 April 2015

20 jumping jacks 20 squats 20 mountain climbers 20 jumping squats 10 wallballs - 12 lbs 10 kb swings - 12 lbs 20 good mornings 20 leg swings Str ...

11 April 2015

10 jumping jacks 20 wallballs - 12 lbs 15 kb swings - 12 lbs 20 reverse lunges with 12 lb med ball 10 pushups 10 pull ups 20 shoulder rotations 20 leg ...

JerseyCapone's Recent Food & Exercise

JerseyCapone's Recent Activity

JerseyCapone's Own Activity

JerseyCapone recorded a Journal Entry.
JerseyCapone recorded a Journal Entry.
JerseyCapone recorded a Journal Entry.
JerseyCapone commented on their Journal Entry.

JerseyCapone's Buddies

No recent activity.

Other Member Diet Recent Activity

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kskovira recorded a Weigh In at 206.0 lb.
tryan1 updated their Food Diary.
Lerato Skosana recorded a Weigh In at 228.1 lb.