JerseyCapone

Start Weight:(28 Nov 11) 164.4 lb
Current Weight:(19 Feb 16) 165.0 lb
Goal Weight:150.0 lb
following: JerseyCapone's own diet
performance: losing 1.1 lb a week

Just working hard and trying to eat healthy to be a better version of me

FatSecret member since: 28 Nov 11

JerseyCapone's Weight History


JerseyCapone's Latest Member Challenges

110
  Spring Forward 15 lbs lighter
status: Completed
ended: 17 Mar 14
view progress
 
 


JerseyCapone's Buddies

willowtree444
not sharing weight
 
stellaellaola
not sharing weight
jadehignett
buddies only
   
JerseyCapone has 3 buddies



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JerseyCapone's journal

13 February 2016

workout today 550 reps 10/20/15/10 sets 4 DB front squats (15lbs x 2) DB lunge (15lbs x 2) DB step ups (15lbs x 2) Goblet squats (15lbs) DB deadlift ...

04 July 2015

Day 1 of Wild Rose Cleanse - something has to work!!

JerseyCapone's Recent Food & Exercise

JerseyCapone's Recent Activity

JerseyCapone's Own Activity

No recent activity.

JerseyCapone's Buddies

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Other Member Diet Recent Activity

kathleenscanlan commented on wannabhealthier's Journal Entry.
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skwhite commented on HCB's Journal Entry.
Diamond Quarters updated their Food Diary.
GustaMtz and Wolf360 are now buddies.
crabby Kat recorded a Weigh In at 128.9 lb.
HCB supported littlemisscrazygirl's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.