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Jerry turk
Jerry turk
Joined June 2017
Posts
530
Following
9
Followers
7
Weight History
Start Weight
148.0 lb
Lost so far:
10.0 lb
Current Weight
158.0 lb
Performance:
gaining 0.4 lb a week
Goal Weight
130.0 lb
Still to go:
28.0 lb
Follow
I wish to lower my sodium levels and calories
Jerry turk's Weight History
view Jerry turk's complete history
Following
NTech
last weighin:
losing 1.2 lb a week
rosio19
last weighin:
gaining 0.7 lb a week
JQwellin
last weighin:
losing 18.2 lb a week
momma6224
last weighin:
losing 0.7 lb a week
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Jerry turk's Recent Food & Exercise
1 serving Great Value Cream Style Sweet Corn
2 servings Tyson Foods Chicken Nuggets (4 Pieces)
1 serving Jimmy Dean Sausage Breakfast Bowl
Walking (moderate) - 3/mph
Watching TV/Computer
Reading
view diet calendar
Jerry turk's Groups
50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.
view all Jerry turk's groups
