Jeremysstauffer

Joined October 2010

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Weight History

Start Weight

190.0 lb

Lost so far: 14.7 lb

Current Weight

204.7 lb
Performance: gaining 0.0 lb a week

Goal Weight

155.0 lb

Still to go: 49.7 lb

Jeremysstauffer's Weight History

	4 slices Deli Turkey or Chicken Breast Meat
	2 servings Horizon Organic Mild Cheddar Cheese
	2 servings Franz San Juan Island Nine Grain Bread
	Spinning
	Running (jogging) - 5/mph
	Exercise machine (moderate)