Jeremi Murphy

Start Weight:(24 Sep 13) 185.0 lb
Current Weight:(24 Sep 13) 185.0 lb
Goal Weight:175.0 lb
following: Jeremi Murphy's own diet
performance: Steady

FatSecret member since: 24 Sep 13

Jeremi Murphy's Weight History


Jeremi Murphy's Cookbook

cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook

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Jow2000 updated their Food Diary.
AllieLittles recorded a Weigh In at 143.0 lb.
kbrammer updated their Food Diary.
losinit1655 and CatHerder are now buddies.
Renan Oliveira Neves supported RAYLETICIA's Journal Entry.
CatHerder commented on Frosty Heimdall's Weigh In.
notelaine supported FatSwatter's Journal Entry.
craigburdette updated their Exercise Diary.