Jeremi Murphy

Start Weight:(24 Sep 13) 185.0 lb
Current Weight:(24 Sep 13) 185.0 lb
Goal Weight:175.0 lb
following: Jeremi Murphy's own diet
performance: Steady

FatSecret member since: 24 Sep 13

Jeremi Murphy's Weight History


Jeremi Murphy's Cookbook

cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook

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bowler58 updated their Food Diary.
abbadabba commented on glen's Journal Entry.
alezaragoza supported DeniseS73's Journal Entry.
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Becca P supported tgsdiet's Weight Entry.
goheavyorgohome recorded a Weight Entry at 189.6 lb.
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fitgranny recorded a Weight Entry at 194.2 lb.