Jeremi Murphy

Start Weight:(24 Sep 13) 185.0 lb
Current Weight:(24 Sep 13) 185.0 lb
Goal Weight:175.0 lb
following: Jeremi Murphy's own diet
performance: Steady

FatSecret member since: 24 Sep 13

Jeremi Murphy's Weight History


Jeremi Murphy's Cookbook

cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
view complete cookbook

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Mistybenner recorded a Journal Entry.
120wg updated their Exercise Diary.
Wopstar recorded a Weigh In at 170.0 lb.
catherineodendal added rosebudcp's Chopped Greek Salad recipe to their cook book.
Maine coon commented on RinLune's Journal Entry.
LISfifty supported blkbear's Journal Entry.
8hunter6 commented on their Journal Entry.
Laurana_v supported RinLune's Journal Entry.