Jeraden

Start Weight:(26 Oct 09) 204.0 lb
Current Weight:(29 Jul 11) 198.0 lb
Goal Weight:185.0 lb
following: Jeraden's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 26 Oct 09

Jeraden's Weight History


Jeraden's Buddies

joy15218
not sharing weight
   
Jeraden has 1 buddy


Jeraden's Cookbook

cals: 140kcal | fat: 2.73g | carbs: 26.38g | prot: 3.18g
Pumpkin Mousse
Light and rich tasting pumpkin mousse, but low in fat and calories.
view complete cookbook

Jeraden's Latest Posts

Weight Watchers points and daily calorie intake
950 calories a day sounds really low. I don't know what your actual stats are though. It is true though that eating too little can negatively impact your weight loss (as well as overall health). If you eat too little, your metabolism in general stalls, which stalls your weight loss. So as backwards as it sounds, you can actually lose more weight by eating a bit more, than by eating too little. Plus your body will stay more healthy too.
posted 13 Nov 2009, 13:16
Jeraden has submitted 1 post

Other Related Links

Members


Jeraden's Recent Food & Exercise

Jeraden's Recent Activity

Jeraden's Own Activity

No recent activity.

Jeraden's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 supported fjasmine's Weigh In.
philmck supported Sugar Waffle's Journal Entry.
SeaRoyhill supported knuckles the mgtow monk's Journal Entry.
Eoruki recorded a Weigh In at 167.2 lb.
meli1028 supported fyzzles's Journal Entry.
sccpa recorded a Weigh In at 156.1 lb.
Martin_NZ recorded a Weigh In at 241.5 lb.
sohck recorded a Weigh In at 160.1 lb.