Start Weight:(30 Sep 13) 166.2 lb
Current Weight:(29 Sep 14) 159.0 lb
Goal Weight:159.0 lb
following: The Paleo Diet
performance: losing 4.0 lb a week

FatSecret member since: 22 Sep 08

Jennigirl's Weight History

Jennigirl's Latest Member Challenges

  Fruit plate for lunch for a month
status: Completed
ended: 11 Jun 12
view progress

Jennigirl's Cookbook

cals: 736kcal | fat: 61.10g | carbs: 9.54g | prot: 36.59g
Mexican Stuffed Peppers
Cream cheese and sausage stuffed hot peppers.
cals: 99kcal | fat: 3.84g | carbs: 14.31g | prot: 4.64g
Stir Fried Vegetables
A quick way to change vegetables up.
cals: 213kcal | fat: 19.29g | carbs: 5.44g | prot: 5.65g
Pumpkin Cheesecake
A fabulous low-carb cheesecake that will be just perfect for Thanksgiving.
cals: 252kcal | fat: 13.65g | carbs: 16.89g | prot: 17.51g
Mexican Spaghetti
A delicious twist without regular noodles.
cals: 580kcal | fat: 6.72g | carbs: 101.47g | prot: 33.89g
Spicy Black Bean Soup II
Black bean soup with chili and spices that's great for South Beach.
view complete cookbook

Other Related Links


The Paleo Diet

Jennigirl's journal

02 July 2012

Work outs are getting better.
on diet Abs Diet  steady weight

25 June 2012

Did yoga this morning and had fruit flax parfait at 540 am. Off to a great start! Feeling relaxed and full of energy.
on diet Abs Diet  

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The Paleo Diet Recent Activity

cpmodem updated their Food Diary.
dlbley recorded a Weigh In at 213.2 lb.
tgsdiet updated their Exercise Diary.
mkjt2258 recorded a Weigh In at 151.4 lb.
jamesmagruder recorded a Journal Entry.
GLRNapa recorded a Weigh In at 209.5 lb.
tjprona recorded a Weigh In at 186.5 lb.
valhman recorded a Weigh In at 222.7 lb.