JenniferLM - Member

JenniferLM

Joined April 2011

Posts

Following

Followers

Weight History

Start Weight

230.0 lb

Lost so far: 3.0 lb

Current Weight

227.0 lb
Performance: losing 3.0 lb a week

Goal Weight

135.0 lb

Still to go: 92.0 lb

JenniferLM's Weight History

152

Run/Walk Challenge

Lose 20 pounds in 5 weeks

	2 Scrambled Egg
	2 cups Home Fries
	2 tbsps Cream Cheese
	Calisthenics (heavy, e.g. pushups)
	Walking (moderate) - 3/mph
	Standing

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!