Jenndelgado - Member

Jenndelgado

Joined November 2009

Posts

Following

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Weight History

Start Weight

144.0 lb

Lost so far: 0 lb

Current Weight

144.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 14.0 lb

Jenndelgado's Weight History

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Jenndelgado's Latest Member Challenges

Insanity through the Holidays

status:	Completed
ended:	17 Jan 11
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P90X Challenge Buddy System

status:	Completed
ended:	24 May 10
view progress

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Jenndelgado's Cookbook

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g

Lemon Blueberry Pancakes

Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.

cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g

Baked Eggs in Bread Bowl

Delicious bread bowls filled with egg, bacon and parmesan cheese.

cals: 145kcal | fat: 2.64g | carbs: 3.52g | prot: 26.55g

Lemon Turkey Cutlets

Low calorie turkey cutlets with lemon and sage.

cals: 288kcal | fat: 2.72g | carbs: 40.25g | prot: 28.98g

Szechwan Shrimp

Great tasting and low calorie shrimp stir fry that can be made as spicy as you like.

cals: 206kcal | fat: 4.97g | carbs: 9.73g | prot: 30.95g

Soy-Ginger Chicken Breast

A fantastic low calorie succulent chicken dish.

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Jenndelgado's Latest Posts

BRAD BAD SUGA
i hate it too I had that happen to me. Hunt's Tomato's dont' have HFCS. Try them.

posted 03 Feb 2011, 15:50

Hungery
Drinking water will help too.

posted 27 Jan 2010, 20:37

Hungery
That is how I feel right now. Just go to bed you won't think about it and your body can break down what it has. I just know that my body has to get used to eating small portions and I know that is what it is doing.

I want to lost 20-ish pounds by the summer. I finally want to buy a new bathing suit w/o being scared.

posted 27 Jan 2010, 20:36

Jenndelgado has submitted 3 posts

Jenndelgado's Recent Food & Exercise

	1 serving Mary Jane Peanut Butter Kisses
	1/2 order french fries
	1/2 Cheeseburger with Bacon and Condiments
	Badminton
	Stretching (yoga)
	Dance (fast step, aerobic)

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Jenndelgado's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

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