Jenn8487
Joined October 2012
Posts
19
Following
1
Followers
2
Weight History

Start Weight
293.0 lb
Lost so far: 71.9 lb

Current Weight
221.1 lb
Performance: losing 1.0 lb a week

Goal Weight
160.0 lb
Still to go: 61.1 lb

Jenn8487's Weight History


Jenn8487's Latest Member Challenges

76
  LOW CARB 1 2 3 CHALLENGE
status: Completed
ended: 19 Nov 12
view progress
 
 


Following

~Last Chance~
only visible to followers
   


Jenn8487's Cookbook

cals: 533kcal | fat: 43.54g | carbs: 23.82g | prot: 19.38g
Chicken Avocado Salad
Simple dressed salad with chicken, avocado and tomato.
cals: 439kcal | fat: 7.88g | carbs: 22.95g | prot: 78.62g
Strawberry Protein Smoothie
A yummy protein drink using real strawberries
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Jenn8487's journal

12 September 2014

Iam so happy. I am making progress. My birthday is Monday I MIGHT splurge and get me some good Mexican food, maybe we will see. But at the same time I ...
on diet Jenn8487's own diet  

03 September 2014

Iam so sore this morning Im heading to work to walk and stand (mostly walking :) )Will check back later to record my lunch time walk.
on diet Jenn8487's own diet  

Jenn8487's Recent Food & Exercise


Jenn8487's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Jenn8487's Recent Activity

Jenn8487's Own Activity

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Other Member Diet Recent Activity

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