Start Weight:(21 Jan 13) 293.0 lb
Current Weight:(25 Nov 14) 221.1 lb
Goal Weight:160.0 lb
following: Jenn8487's own diet
performance: losing 1.0 lb a week

FatSecret member since: 30 Oct 12

Jenn8487's Weight History

Jenn8487's Latest Member Challenges

status: Completed
ended: 19 Nov 12
view progress

Jenn8487's Buddies

~Last Chance~
buddies only
Jenn8487 has 1 buddy

Jenn8487's Cookbook

cals: 533kcal | fat: 43.54g | carbs: 23.82g | prot: 19.38g
Chicken Avocado Salad
Simple dressed salad with chicken, avocado and tomato.
cals: 439kcal | fat: 7.88g | carbs: 22.95g | prot: 78.62g
Strawberry Protein Smoothie
A yummy protein drink using real strawberries
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

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Jenn8487's journal

12 September 2014

Iam so happy. I am making progress. My birthday is Monday I MIGHT splurge and get me some good Mexican food, maybe we will see. But at the same time I ...
on diet Jenn8487's own diet  losing 2.1 lb a week

03 September 2014

Iam so sore this morning Im heading to work to walk and stand (mostly walking :) )Will check back later to record my lunch time walk.
on diet Jenn8487's own diet  

Jenn8487's Recent Food & Exercise

Jenn8487's Groups

40's with 100+ lbs to Lose
40 somethings with over 100 pounds to lose.

Jenn8487's Recent Activity

Jenn8487's Own Activity

No recent activity.

Jenn8487's Buddies

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Other Member Diet Recent Activity

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