| Member Favorite Meal |
Source: Member |
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Suitable for:
 Lunch
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Nutrition Facts
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Serving Size 1 meal
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| |
| Amount Per Serving |
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Calories from Fat 201
Calories 246
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| |
| % Daily Values* |
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Total Fat
22.38g
|
34% |
| |
Saturated Fat
7.667g
|
38% |
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Polyunsaturated Fat
1.429g
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|
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Monounsaturated Fat
11.749g
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|
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Cholesterol
33mg
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11% |
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Sodium
428mg
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18% |
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Potassium
376mg
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Total Carbohydrate
7.09g
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2% |
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Dietary Fiber
2.7g
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11% |
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Sugars
3.73g
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|
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Protein
7.05g
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|
| |
| Vitamin A
134% |
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Vitamin C
47% |
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| Calcium
23% |
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Iron
8% |
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| * | Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (82%)
Protein (6%)
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* Based on a RDI of 2000 calories
The information specified for this meal was submitted and shared by member
Jenn Monkey
on 07 Sep 09.
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|
 Nutrition summary:
 |
There are 246 calories in Feta Salad |
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Calorie break-down: 82% fat, 12% carbs, 6% protein |
| (per meal) |
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Recently eaten by:
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