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Jenbut10

Start Weight:	(21 Feb 12) 250.0 lb
Current Weight:	(21 Aug 12) 236.2 lb
Goal Weight:	175.0 lb

following: Jenbut10's own diet
performance: losing 4.2 lb a week

FatSecret member since: 21 Feb 12

Jenbut10's Weight History

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Jenbut10's latest member challenges

20lbs+ Sexy Easter Challenge Lent Protein Fast

status:	Completed
ended:	04 Apr 12
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Jenbut10's cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g

Egg and Bacon Breakfast Muffins

A protein packed on-the-go breakfast muffin.

cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g

Pork Chops with Mustard Cream Sauce

Creamy, tangy pork chops that will satisfy any hunger.

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Parmesan Crusted Chicken Tenders

Sensational low carb chicken dish.

cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g

Chicken Parmesan Florentine

A fast, easy, delicious, one dish casserole meal.

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Jenbut10's latest posts

How Often Do you weigh yourself?
I WIEGHT IN DAILY, HELPS ME MANAGE CALORIES

posted 07 Aug 2012, 11:18

Jenbut10 has submitted 1 post

Jenbut10's journal

(1 comment)

07 August 2012

HI MY NAME IS JENIECE I RECENTLY JOINED FAT SECRET TO HELP ME TRACK MY PROGRESS ON MY NEW WEIGHT LOSS JOURNEY. IVE BEEN RELATIVELY THIN/HEALTHY AND ACTIVE ...

on diet Jenbut10's own diet

(1 comment)

21 February 2012

I just stated a low-carb diet monday.. hope i can stick to it.I need motivation

on diet Jenbut10's own diet

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Jenbut10's Recent Food & Exercise

	1 large EGGS
	3 fls oz grapefruit juice
	1 oz, cooked sausage
	Dance (fast step, aerobic)
	Shopping
	Desk Work

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Jenbut10's Recent Activity

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