Jenbut10
Joined February 2012
Posts
14
Following
0
Followers
0
Weight History

Start Weight
250.0 lb
Lost so far: 13.8 lb

Current Weight
236.2 lb
Performance: losing 4.2 lb a week

Goal Weight
175.0 lb
Still to go: 61.2 lb

Jenbut10's Weight History


Jenbut10's Latest Member Challenges

62
  20lbs+ Sexy Easter Challenge Lent Protein Fast
status: Completed
ended: 04 Apr 12
view progress
 
 


Jenbut10's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
view complete cookbook

Jenbut10's Latest Posts

How Often Do you weigh yourself?
I WIEGHT IN DAILY, HELPS ME MANAGE CALORIES
posted 07 Aug 2012, 11:18
Jenbut10 has submitted 1 post

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Jenbut10's journal

07 August 2012

HI MY NAME IS JENIECE I RECENTLY JOINED FAT SECRET TO HELP ME TRACK MY PROGRESS ON MY NEW WEIGHT LOSS JOURNEY. IVE BEEN RELATIVELY THIN/HEALTHY AND ACTIVE ...
on diet Jenbut10's own diet  

21 February 2012

I just stated a low-carb diet monday.. hope i can stick to it.I need motivation
on diet Jenbut10's own diet  

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