Jenbut10

Start Weight:(21 Feb 12) 250.0 lb
Current Weight:(21 Aug 12) 236.2 lb
Goal Weight:175.0 lb
following: Jenbut10's own diet
performance: losing 4.2 lb a week

FatSecret member since: 21 Feb 12

Jenbut10's Weight History


Jenbut10's Latest Member Challenges

63
  20lbs+ Sexy Easter Challenge Lent Protein Fast
status: Completed
ended: 04 Apr 12
view progress
 
 


Jenbut10's Cookbook

cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 274kcal | fat: 17.27g | carbs: 1.08g | prot: 24.15g
Pork Chops with Mustard Cream Sauce
Creamy, tangy pork chops that will satisfy any hunger.
cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 132kcal | fat: 6.29g | carbs: 3.72g | prot: 15.09g
Chicken Parmesan Florentine
A fast, easy, delicious, one dish casserole meal.
view complete cookbook

Jenbut10's Latest Posts

How Often Do you weigh yourself?
I WIEGHT IN DAILY, HELPS ME MANAGE CALORIES
posted 07 Aug 2012, 11:18
Jenbut10 has submitted 1 post

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Jenbut10's journal

07 August 2012

HI MY NAME IS JENIECE I RECENTLY JOINED FAT SECRET TO HELP ME TRACK MY PROGRESS ON MY NEW WEIGHT LOSS JOURNEY. IVE BEEN RELATIVELY THIN/HEALTHY AND ACTIVE ...
on diet Jenbut10's own diet  

21 February 2012

I just stated a low-carb diet monday.. hope i can stick to it.I need motivation
on diet Jenbut10's own diet  

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Other Member Diet Recent Activity

kevinsalters recorded a Weigh In at 171.0 lb.
buzz-cp commented on weckwerthma's Journal Entry.
Joshua Rael supported KielW's Journal Entry.
EDC1972 recorded a Journal Entry.
bullmooz added Tipper's Fried Cabbage with Bacon recipe to their cook book.
wannabhealthier supported Rguarino's Journal Entry.
knuckles the mgtow monk updated their Exercise Diary.
Sugar Waffle supported Bridjles's Journal Entry.