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Jellybean35
Jellybean35
Joined December 2010
Posts
9
Following
0
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Weight History
Start Weight
255.0 lb
Lost so far:
2.7 lb
Current Weight
252.3 lb
Performance:
losing 3.1 lb a week
Goal Weight
150.0 lb
Still to go:
102.3 lb
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Jellybean35's Weight History
view Jellybean35's complete history
Jellybean35's Cookbook
cals: 302kcal | fat: 17.40g | carbs: 13.73g | prot: 22.33g
Salmon Cakes with Dill Sauce
Delicious and filling salmon cakes that are sure to please.
cals: 71kcal | fat: 0.33g | carbs: 15.45g | prot: 2.75g
Cilantro Salsa
An awesome easy salsa.
cals: 283kcal | fat: 12.55g | carbs: 22.34g | prot: 21.09g
Seafood Casserole
A low fat hearty seafood casserole.
cals: 156kcal | fat: 5.37g | carbs: 1.51g | prot: 23.81g
Spice-Rubbed Pork Tenderloin
Tasty pork tenderloin with a fantastic mix of spices.
cals: 176kcal | fat: 4.12g | carbs: 12.28g | prot: 24.08g
Spanish Chicken Skillet
Red pepper flakes and paprika give this gorgeous chicken dish a little kick.
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Jellybean35's Recent Food & Exercise
1 serving Kwik Trip Glazers Donut
1 cup 2% Fat Milk
1 serving American Breakfast Frosted Flakes
Treadmill
Desk Work
Dance (fast step, aerobic)
view diet calendar