Start Weight:(12 May 10) 235.0 lb
Current Weight:(22 Sep 14) 207.0 lb
Goal Weight:200.0 lb
following: Jeffreyangelo21's own diet
performance: Steady

Jeffrey Trovato is a fit­ness per­son­al­ity, nutri­tion coach, deter­mined to cause a pos­i­tive effect on the lives of peo­ple world­wide. Through evi­dence based fit­ness and nutri­tion edu­ca­tion, proven result based work­outs, opti­mal health and whole foods nutri­tion, and reli­able tips and per­sonal expe­ri­ence shared on social media, he will teach you how to live a holis­ti­cally fit lifestyle.

“Through my brand, I am here to help you get your con­fi­dence back and improve your qual­ity of life through faith and a holis­ti­cally fit lifestyle like I did”.

Whether it be through a blog post or arti­cle on, per­sonal coaching in South Florida or online train­ing, attend­ing one of my sem­i­nars or sim­ply fol­low­ing me on social media, my mis­sion is to have an EcoFit­ness effect in your life, so that you can then inspire the same healthy changes in those around you. A truly fit per­son is healthy from the inside out and it radi­ates. That’s what it means to be EcoFit­. Join me in becom­ing the change we wish to see in the world.

FatSecret member since: 24 Apr 10

Jeffreyangelo21's Weight History

Jeffreyangelo21's Buddies

last weighin: losing 1.1 lb a week Down
lo dunn
last weighin: gaining 0.3 lb a week Up
Maddi Chille
not sharing weight
last weighin: gaining 0.0 lb a week Up

Other Related Links


Jeffreyangelo21's journal

22 September 2014

Feeling rested and refocused. The weekend was rewarding and different. We hiked 12 miles which was a huge change in my workout. Feeling sore on my calves. ...
on diet Jeffreyangelo21's own diet  steady weight

18 September 2014

Feeling a little tired. I have been sleeping later and workouts are feeling fatigued, no more protein bars.
on diet Jeffreyangelo21's own diet  gaining 1.7 lb a week

Jeffreyangelo21's Recent Food & Exercise

Jeffreyangelo21's Groups

South Florida EcoFitPro
Heath & Wellness Solutions

Teens with 25-50 lbs to Lose
Teens with 25-50 pounds to lose.

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

20's with 50-100 lbs to Lose
20 somethings with 50-100 pounds to lose.

20's with 100+ lbs to Lose
20 somethings with over 100 pounds to lose.

Jeffreyangelo21's Recent Activity

Jeffreyangelo21's Own Activity

No recent activity.

Jeffreyangelo21's Buddies

Jeff hagen recorded a Journal Entry and a Weigh In at 214.6 lb.

Other Member Diet Recent Activity

irenemariey commented on glen's Journal Entry.
michlln recorded a Weigh In at 100.0 lb.
sohck recorded a Weigh In at 158.3 lb.
JCMac recorded a Weigh In at 199.0 lb.
Mercury recorded a Weigh In at 194.7 lb.
lachacz recorded a Weigh In at 238.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
FaithTantengco recorded a Weigh In at 151.6 lb.