|Start Weight:||(12 May 10) 235.0 lb|
|Current Weight:||(22 Sep 14) 207.0 lb|
|Goal Weight:||200.0 lb|
following: Jeffreyangelo21's own diet
Jeffrey Trovato is a fitness personality, nutrition coach, determined to cause a positive effect on the lives of people worldwide. Through evidence based fitness and nutrition education, proven result based workouts, optimal health and whole foods nutrition, and reliable tips and personal experience shared on social media, he will teach you how to live a holistically fit lifestyle.
“Through my brand, I am here to help you get your confidence back and improve your quality of life through faith and a holistically fit lifestyle like I did”.
Whether it be through a blog post or article on EcoFitnessAndNutrition.com, personal coaching in South Florida or online training, attending one of my seminars or simply following me on social media, my mission is to have an EcoFitness effect in your life, so that you can then inspire the same healthy changes in those around you. A truly fit person is healthy from the inside out and it radiates. That’s what it means to be EcoFit. Join me in becoming the change we wish to see in the world.