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Jeffmiller887
Jeffmiller887
Joined February 2011
Posts
15
Following
0
Followers
0
Weight History
Start Weight
218.0 lb
Lost so far:
1.0 lb
Current Weight
217.0 lb
Performance:
losing 0.0 lb a week
Goal Weight
195.0 lb
Still to go:
22.0 lb
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Jeffmiller887's Weight History
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Jeffmiller887's Recent Food & Exercise
2 cups Baby Spinach
1 cup, dry, yields Oatmeal
4 servings Natural Factors Black and White Chia Seeds
Weight Training (moderate)
Walking (moderate) - 3/mph
Desk Work
view diet calendar
