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19 November 2009

Weigh-in: 188.8 lb lost so far: 80.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Medi-Weight Loss    steady weight

18 November 2009

Weigh-in: 184.8 lb lost so far: 84.0 lb still to go: 0 lb Diet followed reasonably well

17 November 2009

Weigh-in: 185.4 lb lost so far: 83.4 lb still to go: 0 lb Diet followed reasonably well

16 November 2009

Weigh-in: 186.0 lb lost so far: 82.8 lb still to go: 0 lb Diet followed reasonably well

15 November 2009

Weigh-in: 188.8 lb lost so far: 80.0 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet Medi-Weight Loss    gaining 1.0 lb a week

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