JeffAF

Start Weight:(30 Jun 14) 237.0 lb
Current Weight:(26 Jan 16) 234.0 lb
Goal Weight:202.0 lb
following: JeffAF's own diet
performance: losing 8.4 lb a week

FatSecret member since: 30 Aug 11

JeffAF's Weight History



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JeffAF's journal

30 August 2011

Start of 20 day diet
on diet JeffAF's own diet  

JeffAF's Recent Food & Exercise

JeffAF's Recent Activity

JeffAF's Own Activity

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Other Member Diet Recent Activity

HCB supported tubens21's Weigh In.
chynakandi updated their Food Diary.
mskestrela supported znoxide's Journal Entry.
Sugar Waffle commented on carmen1098's Journal Entry.
Caterpillar2Butterfly commented on Emmy1502's Journal Entry.
dja32780 recorded a Weigh In at 260.8 lb.
Alan1998 supported ferchos22's Weigh In.
erikahollister commented on wannabhealthier's Journal Entry.