JeffAF

Start Weight:(30 Jun 14) 237.0 lb
Current Weight:(26 Jan 16) 234.0 lb
Goal Weight:202.0 lb
following: JeffAF's own diet
performance: losing 8.4 lb a week

FatSecret member since: 30 Aug 11

JeffAF's Weight History



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JeffAF's journal

30 August 2011

Start of 20 day diet
on diet JeffAF's own diet  

JeffAF's Recent Food & Exercise

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Other Member Diet Recent Activity

ans9102 submitted a diet Tip.
mariezzz recorded a Journal Entry.
snikso updated their Food Diary.
okthen78 recorded a Weight Entry at 166.0 lb.
gmcdonell added amorley73's Pork Souvlaki recipe to their cook book.
dpennel updated their Food Diary.
Copperlog joined challenge Just Show Up!.
etheriau_test2 recorded a Weight Entry at 155.3 lb.