JeffAF

Start Weight:(30 Aug 11) 237.0 lb
Current Weight:(29 Oct 13) 212.2 lb
Goal Weight:194.0 lb
following: JeffAF's own diet
performance: losing 0.5 lb a week

FatSecret member since: 30 Aug 11

JeffAF's Weight History



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JeffAF's journal

30 August 2011

Start of 20 day diet
on diet JeffAF's own diet  

JeffAF's Recent Food & Exercise

JeffAF's Recent Activity

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Other Member Diet Recent Activity

ronars recorded a Weigh In at 195.4 lb.
majjakuza recorded a Weigh In at 125.4 lb.
GreatBird recorded a Weigh In at 237.2 lb.
afrugalfox recorded a Weigh In at 249.0 lb.
KatiKau recorded a Weigh In at 154.0 lb.
GlenGrey updated their Food Diary.
SherrieC supported BringItFeminist's Journal Entry.
Nutritiondiva recorded a Weigh In at 144.4 lb.