JeffAF

Start Weight:(30 Jun 14) 237.0 lb
Current Weight:(26 Jan 16) 234.0 lb
Goal Weight:202.0 lb
following: JeffAF's own diet
performance: losing 8.4 lb a week

FatSecret member since: 30 Aug 11

JeffAF's Weight History



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JeffAF's journal

30 August 2011

Start of 20 day diet
on diet JeffAF's own diet  

JeffAF's Recent Food & Exercise

JeffAF's Recent Activity

JeffAF's Own Activity

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Other Member Diet Recent Activity

Cowlam recorded a Journal Entry and a Weigh In at 200.0 lb.
Stephanie328 updated their Exercise Diary.
fantsyridr recorded a Journal Entry and a Weigh In at 168.0 lb.
Stormswift updated their Food Diary.
UmmBilal supported debrafrederick's Journal Entry.
mountain_mama commented on LadyinDenim's Journal Entry.
Annba recorded a Journal Entry and a Weigh In at 132.9 lb.
Pretty Mama Lopez supported HCB's Journal Entry.