JeffAF

Start Weight:(30 Jun 14) 237.0 lb
Current Weight:(26 Jan 16) 234.0 lb
Goal Weight:202.0 lb
following: JeffAF's own diet
performance: losing 8.4 lb a week

FatSecret member since: 30 Aug 11

JeffAF's Weight History



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JeffAF's journal

30 August 2011

Start of 20 day diet
on diet JeffAF's own diet  

JeffAF's Recent Food & Exercise

JeffAF's Recent Activity

JeffAF's Own Activity

JeffAF recorded a Weigh In at 234.0 lb.
JeffAF recorded a Weigh In at 235.8 lb.
JeffAF recorded a Weigh In at 236.4 lb.
JeffAF recorded a Weigh In at 237.0 lb.

JeffAF's Buddies

No recent activity.

Other Member Diet Recent Activity

Mickyph recorded a Weigh In at 162.9 lb.
RON IS BACK recorded a Weigh In at 217.5 lb.
jmb3450 commented on their Journal Entry.
laini_marie updated their Exercise Diary.
warrenjrose updated their Food Diary.
jenboop20 updated their Food Diary.
suzytrws commented on jmb3450's Journal Entry.
CatHerder commented on HCB's Journal Entry.