Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jeff0036
Jeff0036
Joined November 2012
Posts
21
Following
1
Followers
1
Weight History
Start Weight
215.0 lb
Lost so far:
25.0 lb
Current Weight
190.0 lb
Performance:
losing 4.7 lb a week
Goal Weight
190.0 lb
Still to go:
0 lb
Follow
Jeff0036's Weight History
view Jeff0036's complete history
Following
RMPD136
last weighin:
gaining 0.2 lb a week
Other Related Links
Members
Members
Forums
Jeff0036's Recent Food & Exercise
3 cups , sections oranges
1
small
Mashed Potato
1 serving chicken nuggets
Exercise machine (moderate)
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar