Start Weight:(12 Nov 12) 215.0 lb
Current Weight:(30 Mar 13) 190.0 lb
Goal Weight:190.0 lb
following: Calorie Count
performance: losing 4.7 lb a week

FatSecret member since: 12 Nov 12

Jeff0036's Weight History

Jeff0036's Buddies

last weighin: gaining 0.2 lb a week Up
Jeff0036 has 1 buddy

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Calorie Count

Jeff0036's journal

26 November 2012

I love the holidays, but my waist does not. I tried having self control over Thanksgiving, but it is hard to say no to families who have cooked great ...
on diet Calorie Count  

14 November 2012

Lost 5 lbs in 2 days. That's probably not healthy, but I am eating 3 times a day and I am staying under the 2,000 calorie diet. I also exercise in the ...
on diet Calorie Count  

Jeff0036's Recent Food & Exercise

Jeff0036's Recent Activity

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Jeff0036's Buddies

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Other Member Diet Recent Activity

Fitbit45 supported jferg1949's Weigh In.
davidpratt recorded a Weigh In at 220.0 lb.
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EDC1972 recorded a Journal Entry.
jojo1956 recorded a Weigh In at 186.0 lb.
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tiggeriffic43 recorded a Weigh In at 120.2 lb.
philmck commented on BulletProof3's Journal Entry.