Jef sea

Start Weight:(01 Jan 11) 195.0 lb
Current Weight:(29 Oct 14) 196.0 lb
Goal Weight:180.0 lb
following: Jef sea's own diet
performance: Steady

FatSecret member since: 11 Feb 13

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thethe updated their Exercise Diary.
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Adrian Halmu started a new forum topic - Diet4shape.
elitex099 recorded a Weight Entry at 209.7 lb.