Jdkasow

Start Weight:(11 Feb 13) 144.0 lb
Current Weight:(09 Apr 13) 134.0 lb
Goal Weight:120.0 lb
following: Jdkasow's own diet
performance: Steady

FatSecret member since: 19 Feb 13

Jdkasow's Weight History


Jdkasow's Cookbook

cals: 256kcal | fat: 6.88g | carbs: 20.60g | prot: 28.38g
Chicken Souvlaki Sandwich
A chicken pita sandwich with the lot.
view complete cookbook

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Other Member Diet Recent Activity

hunny3080 recorded a Weigh In at 249.0 lb.
Gid123 recorded a Weigh In at 150.0 lb.
wholefoodnut commented on yduj57's Journal Entry.
Pansori recorded a Weigh In at 197.0 lb.
keillorg recorded a Weigh In at 212.0 lb.
Gabbie1018 recorded a Journal Entry and a Weigh In at 180.8 lb.
clairereeds recorded a Journal Entry and a Weigh In at 77.0 lb.
Nefertaris recorded a Weigh In at 112.9 lb.