Jdkasow
Joined February 2013
Posts
11
Following
0
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0
Weight History

Start Weight
144.0 lb
Lost so far: 10.0 lb

Current Weight
134.0 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 14.0 lb

Jdkasow's Weight History


Jdkasow's Cookbook

cals: 256kcal | fat: 6.88g | carbs: 20.60g | prot: 28.38g
Chicken Souvlaki Sandwich
A chicken pita sandwich with the lot.
view complete cookbook

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