Start Weight:(29 Mar 11) 142.0 lb
Current Weight:(01 Sep 16) 143.3 lb
Goal Weight:145.0 lb
following: Jcox's own diet
performance: gaining 0.4 lb a week

FatSecret member since: 20 Apr 10

Jcox's Weight History

Jcox's Cookbook

cals: 331kcal | fat: 18.70g | carbs: 15.13g | prot: 25.43g
Spinach Scrambled Eggs
A terrific breakfast that incorporates eggs, vegetables and meat for a lymph-stimulating cleanse.
view complete cookbook

Other Related Links


Jcox's journal

05 July 2011

20 62
on diet Jcox's own diet  

12 June 2011

20.8 62.4
on diet Jcox's own diet  

Jcox's Recent Food & Exercise

Jcox's Recent Activity

Jcox's Own Activity

Jcox recorded a Weigh In at 143.3 lb.

Jcox's Buddies

No recent activity.

Other Member Diet Recent Activity

Arabella66 supported VeggieJunkie's Journal Entry.
wiseguy1972 joined group 40's with 25-50 lbs to Lose.
Sugar Waffle supported KatTayle's Journal Entry.
VeggieJunkie commented on their Journal Entry.
ninahinic recorded a Weigh In at 152.1 lb.
Becca P supported triflyadi's Journal Entry.
scottpaciorek recorded a Weigh In at 177.0 lb.
skwhite recorded a Journal Entry.