Joined January 2011
Weight History

Start Weight
155.0 lb
Lost so far: 4.0 lb

Current Weight
151.0 lb
Performance: losing 0.1 lb a week

Goal Weight
120.0 lb
Still to go: 31.0 lb
I am a 44-yr. old formerly-fit person craving the feeling/freedom of being in good shape again.
I need to lose 35-40 pounds. I feel like I know how to do it, but lack discipline in my eating and exercising routines. Cheese and wine are my weaknesses/2 major vices
Would like to break the bad habits for good this year. No more losing only to regain it! Doesn't come off as easily as it used to : - \

Jcnlv1's Weight History

Jcnlv1's Latest Member Challenges

  Healthy Weight Loss, Healthy Eating, Healthy Life
status: Completed
ended: 01 May 11
view progress
  Spring into a size smaller!
status: Completed
ended: 14 Mar 11
view progress


last weighin: gaining 1.3 lb a week Up

Jcnlv1's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
view complete cookbook

Other Related Links


Calorie Count

Jcnlv1's Recent Food & Exercise

Jcnlv1's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Bicycles are for Riding
Bikes: Ride them.

Jcnlv1's Recent Activity

Jcnlv1's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

dhatura supported Hidi's Weight Entry.
joyceanne7 supported tkd_kiki's Journal Entry.
Kenna Morton supported OWLNYC's Journal Entry.
momma6224 is following peeperjj.
Laugh at.cabbage commented on in progress's Journal Entry.
crazy8cottage supported eat_les's Journal Entry.
eat_les is following verzer1.
shanacochran recorded a Weight Entry at 430.0 lb.