Jcnlv1
Joined January 2011
Posts
10
Following
1
Followers
1
Weight History

Start Weight
155.0 lb
Lost so far: 4.0 lb

Current Weight
151.0 lb
Performance: losing 0.1 lb a week

Goal Weight
120.0 lb
Still to go: 31.0 lb
I am a 44-yr. old formerly-fit person craving the feeling/freedom of being in good shape again.
I need to lose 35-40 pounds. I feel like I know how to do it, but lack discipline in my eating and exercising routines. Cheese and wine are my weaknesses/2 major vices
Would like to break the bad habits for good this year. No more losing only to regain it! Doesn't come off as easily as it used to : - \

Jcnlv1's Weight History


Jcnlv1's Latest Member Challenges

99
  Healthy Weight Loss, Healthy Eating, Healthy Life
status: Completed
ended: 01 May 11
view progress
 
  
125
  Spring into a size smaller!
status: Completed
ended: 14 Mar 11
view progress
 


Following

Zooles
last weighin: gaining 1.3 lb a week Up
   


Jcnlv1's Cookbook

cals: 93kcal | fat: 3.37g | carbs: 2.30g | prot: 12.30g
Crockpot Carnitas
Pork roast prepared Mexican style.
view complete cookbook

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Jcnlv1's Recent Food & Exercise


Jcnlv1's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Bicycles are for Riding
Bikes: Ride them.

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