Jbrow183
Joined August 2013
Posts
2
Following
0
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0
Weight History

Start Weight
190.0 lb
Lost so far: 0 lb

Current Weight
190.0 lb
Performance: Steady

Goal Weight
180.0 lb
Still to go: 10.0 lb

Jbrow183's Weight History



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Jbrow183's journal

12 August 2013

Day 1- Today I will have a low carb day (60g) and keep my protein and fat near 200g (fat may be closer to 150g). This week I will cycle 2 low carb days, ...
on diet Jbrow183's own diet  

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