Jbrow183

Start Weight:(12 Aug 13) 190.0 lb
Current Weight:(12 Aug 13) 190.0 lb
Goal Weight:180.0 lb
following: Jbrow183's own diet
performance: Steady

FatSecret member since: 12 Aug 13

Jbrow183's Weight History



Other Related Links

Members


Jbrow183's journal

12 August 2013

Day 1- Today I will have a low carb day (60g) and keep my protein and fat near 200g (fat may be closer to 150g). This week I will cycle 2 low carb days, ...
on diet Jbrow183's own diet  

Jbrow183's Recent Food & Exercise

Jbrow183's Recent Activity

Jbrow183's Own Activity

No recent activity.

Jbrow183's Buddies

No recent activity.

Other Member Diet Recent Activity

sydvicious9127 recorded a Journal Entry and a Weight Entry at 228.0 lb.
alezaragoza supported usemacosx's Journal Entry.
Life Aesthetics recorded a Journal Entry and a Weight Entry at 128.3 lb.
Ronaldo Aguia updated their Food Diary.
к@тerina recorded a Journal Entry.
bob1947 recorded a Journal Entry and a Weight Entry at 214.4 lb.
dipstick recorded a Weight Entry at 204.6 lb.
jamesbeckwith recorded a Weight Entry at 205.0 lb.