Jbrow183

Start Weight:(12 Aug 13) 190.0 lb
Current Weight:(12 Aug 13) 190.0 lb
Goal Weight:180.0 lb
following: Jbrow183's own diet
performance: Steady

FatSecret member since: 12 Aug 13

Jbrow183's Weight History



Other Related Links

Members


Jbrow183's journal

12 August 2013

Day 1- Today I will have a low carb day (60g) and keep my protein and fat near 200g (fat may be closer to 150g). This week I will cycle 2 low carb days, ...
on diet Jbrow183's own diet  

Jbrow183's Recent Food & Exercise

Jbrow183's Recent Activity

Jbrow183's Own Activity

No recent activity.

Jbrow183's Buddies

No recent activity.

Other Member Diet Recent Activity

menelothiel updated their Food Diary.
HCB commented on jogust's Weigh In.
derekoverlock recorded a Weigh In at 206.0 lb.
jhester1 updated their Food Diary.
Razzle_n_dazzle and HCB are now buddies.
serafano recorded a Weigh In at 272.2 lb.
diehard3 commented on raneezy's Journal Entry.
Body Bliss commented on Sdbai3's Journal Entry.