Jayj

following: Jayj's own diet
performance: losing 1.3 lb a week

FatSecret member since: 20 Jan 11

Jayj's Weight History

	Coach Ross on diet Coach Ross's own diet
	last weighin: gaining 0.1 lb a week

	Steven34 on diet Steven34's own diet
	buddies only

Jayj has 2 buddies

16% Body Fat

on diet Jayj's own diet

Cattlemen's last night

on diet Jayj's own diet losing 3.0 lb a week

	1 cup 2% Fat Milk
	2 mugs Coffee
	1/4 serving Organic Strawberries
	Weight Training (moderate)
	Housework
	Desk Work

No recent activity.

No recent activity.

	Vesna13 joined Group 30's with 25-50 lbs to Lose.
	mzapalova recorded a weigh in at 144.6 lb.
	darianev recorded a weigh in at 220.0 lb.
	Beverly Brown recorded a journal and a weigh in at 120.0 lb.
	jt1anglais updated their Exercise Diary.
	rhadigaa recorded a weigh in at 162.0 lb.
	jdc654 recorded a journal and a weigh in at 169.8 lb.
	thesai recorded a weigh in at 133.5 lb.