Jayj

Start Weight:(31 Dec 10) 247.0 lb
Current Weight:(17 Mar 11) 213.5 lb
Goal Weight:215.0 lb
following: Jayj's own diet
performance: losing 1.3 lb a week

FatSecret member since: 20 Jan 11

Jayj's Weight History


Jayj's Buddies

Coach Ross
last weighin: gaining 0.0 lb a week Up
 
Steven34
buddies only
Jayj has 2 buddies



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Jayj's journal

04 February 2011

16% Body Fat
on diet Jayj's own diet  

30 January 2011

Cattlemen's last night
on diet Jayj's own diet  losing 3.0 lb a week

Jayj's Recent Food & Exercise

Jayj's Recent Activity

Jayj's Own Activity

No recent activity.

Jayj's Buddies

No recent activity.

Other Member Diet Recent Activity

svearikebodybuilding recorded a Weigh In at 164.7 lb.
JoelPH updated their Exercise Diary.
Mona O updated their Exercise Diary.
rafalmarosz recorded a Weigh In at 206.1 lb.
andifisch recorded a Weigh In at 153.4 lb.
djs2512 recorded a Weigh In at 181.0 lb.
j2bull recorded a Weigh In at 257.3 lb.
Khikha2 supported Joy_117's Weigh In.