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22 September 2013

Weigh-in: 194.4 lb lost so far: 21.6 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet Jayf2's own diet   losing 1.7 lb a week

17 September 2013

Weigh-in: 194.4 lb lost so far: 21.6 lb still to go: 4.4 lb Diet followed reasonably well

13 September 2013

Weigh-in: 196.6 lb lost so far: 19.4 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet Jayf2's own diet   gaining 1.1 lb a week

10 September 2013

Weigh-in: 195.6 lb lost so far: 20.4 lb still to go: 5.6 lb Diet followed reasonably well

09 September 2013

Weigh-in: 194.8 lb lost so far: 21.2 lb still to go: 4.8 lb Diet followed reasonably well

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sunnykate updated their Food Diary.
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gilliansings updated their Exercise Diary.
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