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Jay44

Start Weight:(07 Aug 09) 156.0 lb
Current Weight:(18 Jun 13) 158.6 lb
Goal Weight:145.0 lb
following: Jay44's own diet
performance: gaining 3.7 lb a week
FatSecret member since: 07 Aug 09

Jay44's Weight History

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Jay44's journal

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28 May 2013

After Vancouver trip of eating out often
on diet Jay44's own diet  
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25 April 2013

161.2 after Palm Springs trip. 158.6 apr25
on diet Jay44's own diet  
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Jay44's Recent Food & Exercise

  1 medium  Granny Smith Apples
  2 servings Protein Powder
  1/2 serving Flax Oil
  Running - 6/mph
  Shoveling
  Calisthenics (light, e.g. home exercise)
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Jay44's Recent Activity

Jay44's own activity

recorded a weigh in at 158.6 lb.
recorded a weigh in at 160.0 lb.
recorded a weigh in at 157.0 lb.
recorded a weigh in at 158.6 lb.

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