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Jay3
Jay3
Joined July 2010
Posts
22
Following
2
Followers
3
Weight History
Start Weight
186.0 lb
Lost so far:
13.0 lb
Current Weight
173.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
165.0 lb
Still to go:
8.0 lb
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Jay3's Weight History
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Jay3's Recent Food & Exercise
1 serving Moji Sushi Spicy Tuna Roll
4 California Rolls
6 servings Captain Morgan Original Spiced Rum (1 oz)
High Intensity Interval Training (HIIT)
Walking (exercise) - 3.5/mph
Hiking
view diet calendar