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JawadSid
JawadSid
Joined September 2014
Posts
1
Following
0
Followers
0
Weight History
Start Weight
198.4 lb
Lost so far:
0 lb
Current Weight
198.4 lb
Performance:
Steady
Goal Weight
172.0 lb
Still to go:
26.5 lb
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JawadSid's Weight History
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JawadSid's Recent Food & Exercise
1/2 chicken breast with gravy Chicken with Gravy (Mixture)
2 pieces Chapati
1
teacup
Tea with Milk and Sugar
Calisthenics (light, e.g. home exercise)
Walking (moderate) - 3/mph
view diet calendar