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Jason65
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Jason65
Start Weight:
(12 Jul 10) 181.0 lb
Current Weight:
(21 Oct 11) 180.6 lb
Goal Weight:
165.0 lb
following:
Jason65's own diet
performance:
losing 4.3 lb a week
FatSecret member since: 15 Jul 10
Jason65's Weight History
view Jason65's complete history
Jason65's latest member challenges
102
Cardiovascular Increase
status:
Completed
ended:
14 Nov 11
view progress
view all Jason65's challenges
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Jason65's Recent Food & Exercise
2 1/4 oz Dry Roasted Cashew Nuts (with Salt Added)
3 1/2 servings Hummus with Pretzel Crisps To Go
1 1/2
oz , hulled
Hulled Sunflower Seeds
Walking (exercise) - 3.5/mph
Walking (moderate) - 3/mph
Standing
view diet calendar
Jason65's Recent Activity
Jason65's
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Other Member Diet Recent Activity
Acapella
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Optimism Abounds!
.
azilia
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recorded a
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KaliKelli
joined Challenge
Another 30 Day Squat Challenge
.
kgiulietta
recorded a
weigh in
at 150.8 lb.