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Jasedontlie

Start Weight:(04 May 11) 233.0 lb
Current Weight:(15 Oct 12) 172.0 lb
Goal Weight:189.0 lb
following: Jasedontlie's own diet
performance: losing 1.0 lb a week
FatSecret member since: 04 May 11

Jasedontlie's Weight History

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Jasedontlie's Recent Food & Exercise

  1 cup Special K
  1 serving Chargrilled Chicken Sandwich
  1/2 cup Milk (Nonfat)
  Walking (brisk) - 4/mph
  Walking (exercise) - 3.5/mph
  Walking (exercise) - 3.5/mph
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